UFC Fit Training Sydney Anthony Perosh and RobMcCullough

UFC FIT training in Sydney

The UFC Fit (Full body Intensity Training) trainer course was run at UFC Gym Sydney on 29th January by Rob "Razor" McCullough. Rob is a former WEC World Lightweight Champion. There were about 20 instructors including myself. We were shown and then practiced all the techniques and then practiced running a class. It is a great workout for the non fighter and a good introduction to MMA fitness training.

UFC Fit Training Sydney Anthony Perosh and RobMcCullough

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