Biggest Workout in Sydney’s inner west

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SPMA Concord participated in Canada Bay Council's Biggest Workout on Sunday 26th March in Sydney's inner west. It was an event to promote health and well being. Thank you to SPMA Concord students Nelson, Seb, Damian, Amelia, Natasha and Axl for helping out. A great day! … [Read more...]

UFN 10 and BFW 47 MMA results Sydney

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SPMA Concord went 3 wins 2 losses in two MMA shows in Sydney in March. At Urban Fight Night in Sydney on Saturday 4th March Philip Kim and Adam Assunção won their matches by Rear Naked choke in the first round and Joey Belfiore lost by KO in the 3rd round. They all put in fantastic performances. Every single one of them was a professional pre-fight, during the fight and post fight. They were … [Read more...]

MMA team at SPMA Concord in Sydney

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In close to 40 degree heat the MMA team at SPMA Concord in Sydney were at full strength! SPMA Concord have an amateur and pro MMA team. Good preparation is the key! Before you think about stepping in to the cage or ring you have to learn your basics in BJJ and Muay Thai Kickboxing. Click on the link above to start your free 2 week trial. … [Read more...]

Sherdog Q&A

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Had some fun today answering questions of fans on Sherdog. Click on the link and read my answers on my past fights, strength and conditioning, mental prep, my tips for tomorrow's UFC 207 and how I would beat Conor McGregor (Yes someone asked me haha!) http://forums.sherdog.com/…/anthony-the-hippo-perosh-sherd…/ … [Read more...]

Christmas Party!

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The best Christmas Party ever! SPMA Concord celebrated their 2016 Christmas party with 175 students, family and friends at all you can eat Korean BBQ in Croydon. Everyone had a great time enjoying good company and good food and ate until their heart’s (stomach’s!) content. At the end of the lunch the annual awards were presented with the following well deserved winners. Adult Competitor of the … [Read more...]

Tyson Pedro wins in his MMA debut!

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Well done to Tyson Pedro on his win in his UFC debut in Melbourne! I got to train a session with him before his fight. Got to train with fellow UFC veteran James Te Huna too. Thanks to Shaun Sullivan from Lions High Performance Centre for inviting me to do some BJJ wirh him. … [Read more...]

BJJ affiliate gradings around the country

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In the past 6 months I have taught BJJ and MMA gradings and seminars in Sydney (Minchinbury, Macquarie Park, Kemps Creek), Griffith, Dubbo, Nowra, Brisbane, Mackay and Rockhampton. Well dont to all the students who graded. And a big congratulations to all the instructors of the affiliate schools for being great coaches!   … [Read more...]

Top 25 UFC Walk out songs

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My walkout song of 25 my mma fights made the Top 25 list of UFC fighter walk out songs.  Check out the link! … [Read more...]

A retirement gift from the UFC

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Yesterday I received this gift from the UFC! It was a great and fun ride to fight and win in the UFC. Thanks to Tom Wright, Peter Kloczko and everyone at the UFC and UFC Australia. I miss it already but now I will concentrate on teaching and helping my students fulfill their goals! … [Read more...]

I am retiring from MMA fighting

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I'm retiring from fighting in MMA. I‘ve had a great career in MMA spanning 12 years, 25 fights, 15 wins & 5 wins in the UFC all by stoppage and 3 by Rear Naked Choke. I always went out for the win by stoppage and I am proud of what I have achieved in my career. I am 43 years old (young!) and I told myself I would retire if I either couldn’t keep up with the training, didn’t want it anymore … [Read more...]