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Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training
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Two Weeks Free Training

Start your training in Sydney at our world class MMA (Mixed Martial Arts), BJJ (Brazilian Jiu Jitsu) and Muay Thai Kickboxing club in Five Dock! Fill in the form below and one of our staff will contact you to setup your two weeks of training in all our classes, absolutely FREE.

Latest News

  • LockdownLockdown extended for another 2 weeksJuly 15, 2021 - 3:10 PM
  • GradingJune grading resultsJuly 3, 2021 - 5:20 PM
  • Team PeroshCOVID-19 Update: Team Perosh is closed for 2 weeksJune 28, 2021 - 1:00 PM
  • Covid-19Grading is still on! Important COVID-19 UpdateJune 23, 2021 - 1:58 PM
  • June gradingGrading is today and tomorrowJune 23, 2021 - 11:04 AM

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We hope everyone is staying safe during this lockd We hope everyone is staying safe during this lockdown period. Team Perosh Mixed Martial Arts remains closed as the lockdown has been extended until Friday 11.59pm 30 July in line with the NSW Government’s announcement of the shutdown of Greater Sydney, the Blue Mountains, the Central Coast and Wollongong. On Saturday 31st July we will reopen if the lockdown is not extended. In the meantime, please stay safe and healthy. I posted this video last year. I am sure you feel the same! We will keep everyone updated by email, website and Facebook and Instagram pages. Should you have any questions we encourage you to reach out to us by email info@teamperoshmma.com.au. Thank you all for the continued support and we will see you all soon! Coach Anthony Perosh https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
We had a different but great grading last week for We had a different but great grading last week for adults and kids BJJ and Muay Thai Kickboxing! The two days of grading had different COVID-19 restrictions. Day 1 we wore masks and Day 2 we didn’t! Well done to everyone that graded. Extra special congrats to new BJJ Black Belt Steve O’Neill and new BJJ Brown Belts Sam Senan and Mason Elias. Our next grading is scheduled for September. Let’s hope the lockdown ends soon and we all get back to training. Stay safe until then. Coach Anthony Perosh https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Dear Team Perosh Family! Team Perosh Mixed Martia Dear Team Perosh Family! Team Perosh Mixed Martial Arts is a world class academy and one of the best in Australia. We couldn’t have done that without the amazing support of our students. We are forever grateful. We will be closed for 2 weeks from 26 June 6pm and reopen Saturday 10 July in line with the NSW Government’s announcement of the shutdown of Greater Sydney, the Blue Mountains, the Central Coast and Wollongong. We will keep everyone updated by email, website and Facebook and Instagram pages. Should you have any questions we encourage you to reach out to us by email info@teamperoshmma.com.au. In the meantime, please stay safe and healthy and we will see you all soon!
Grading is still on! Important COVID-19 Update Gr Grading is still on! Important COVID-19 Update Grading is still on tonight and tomorrow! We have new COVID-19 restrictions starting today for 1 week. Please read and follow the guidelines below so we can continue to train and all stay safe. • We are following the 1 per 4 square metre rule. Room 1 will be capped at 60 students and Room 2 capped at 40 students. • Everyone must wear a mask the entire time. No masks will be provided. You must bring your own. Children 12 years and under do not have to wear a mask. • No spectators, family or any visitors allowed. Like always we will get through this by working together! Should you have any questions or concerns we encourage you to reach out to us on 02 9715 3100, info@teamperoshmma.com.au or in person. See you on the mat. Anthony Perosh Head Coach & Owner Team Perosh Mixed Martial Arts "The goal is to achieve the performance required to win"
Grading is today and tomorrow! Don’t be late, do Grading is today and tomorrow! Don’t be late, do your best and believe in yourself. • 23 Jun 4pm Kids Thai Kickboxing • 23 Jun 5pm Kids BJJ 11-14 year olds • 23 Jun 7pm Adults BJJ • 24 Jun 10am Adults Thai Kickboxing • 24 Jun 11am Adults BJJ • 24 Jun 4pm Kids BJJ 6-10 year olds • 24 Jun 5pm Kids BJJ 6-10 year olds • 24 Jun 7pm Adults Thai Kickboxing See you on the mat. Coach Anthony Perosh https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
I did an interview with Toby Ryan from Heavywgt MM I did an interview with Toby Ryan from Heavywgt MMA. Here is the link to the interview. Hope you enjoy it. https://www.youtube.com/watch?v=hCkC_mMT7ZY&t=1s Coach AP https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Team Perosh Five Dock BJJ team had 3 students (all Team Perosh Five Dock BJJ team had 3 students (all kids) win 3 gold at the ACT BJJ Open last weekend. Gold medals were won by Kobe, Aryan and Dante. Team Perosh won the team trophy in all 3 divisions! – Overall, Adults and Juniors. Team Perosh was represented by 6 academies – Team Perosh Five Dock, Kemps MMA, Pure Jiu-Jitsu, Elite Martial Arts, Riverina Martial Arts and Movement Martial Arts. The team trophies went to the 3 Team Perosh academies who put in the biggest teams and scored the most points for us. An amazing achievement! Well done to everyone that competed! Thank you to everyone who came to support. You can check out all the results by clicking here https://afbjj.smoothcomp.com/en/event/4562/results Coach Anthony Adults BJJ https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/ Kids BJJ https://teamperoshmma.com.au/kids-bjj/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Grading practice starts today! The gradings are ne Grading practice starts today! The gradings are next week please see the full schedule below. Perfect practice makes perfect! • 23 Jun 4pm Kids Thai Kickboxing • 23 Jun 5pm Kids BJJ 11-14 year olds • 23 Jun 7pm Adults BJJ • 24 Jun 10am Adults Thai Kickboxing • 24 Jun 11am Adults BJJ • 24 Jun 4pm Kids BJJ 6-10 year olds • 24 Jun 5pm Kids BJJ 6-10 year olds • 24 Jun 7pm Adults Thai Kickboxing See you on the mat. Coach Anthony Perosh https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Queen’s Birthday Team Perosh Mixed Martial Arts Queen’s Birthday Team Perosh Mixed Martial Arts will be closed Monday 14th June for the Queen’s birthday public holiday. Classes will resume on Tuesday. We hope you have a great and safe long weekend. Coach AP https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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