Central Coast BJJ

Central Coast BJJ Open Team Perosh bring the gold

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Team Perosh Kids BJJ Team had 3 kids compete at the Central Coast BJJ Open last weekend. They won 3 gold and 2 bronze medals. Gold and Bronze to Damian Iacono, Gold to Natasha Iacono and Gold and Bronze to Axyl Howie.

Team Perosh affiliates Heidi and Jack Bowie from Pure Jiu Jitsu Southern Highlands, Samuel Craig from Elite Martial arts Australia, William Bunn, Max Scalise and Seb Scalise from Movement Martial Arts all won gold too at the Central Coast BJJ Open!

Well done everyone.

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Central Coast BJJ

MAke up gradig 2

Make up grading for BJJ & Thai Kickboxing

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Team Perosh Mixed Martial Arts had a make up grading for students who missed out grading in the June grading. We had adults and kids both grade in Brazilian Jiu-Jitsu and Muay Thai Kickboxing. The adults also completed the 300 Burpees exercise which has become a tradition of the make up grading. Well done to everyone who graded!

If your goal is to get fit, increase confidence, meet new people, become a World Champion or just get better and learn some skills, then come and train with us at Team Perosh. Click to register for your 2-week free trial.

 

Make up grading 1 MAke up gradig 2

#mma #bjj #muaythaikickboxing #wrestling #yoga #noego #teamwork#family #loyalty #teamperosh#thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill#believeinyourself #trex #gooseneck #45 #getontop #dontfallover

BJJ Coaching

BJJ Coaching Accreditation for new and existing coaches

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Team Perosh had 5 coaches renew their National BJJ Coaching Accreditation through the AJF (Australian Jiu-Jitsu Federation) last weekend including head coach Anthony Perosh. Joining Anthony was Victor Fox, Blake Kessler, Frances Bavaro and Jerryn Biles. It was a great two days refreshing up on old skills, learning new skills and networking with some good people duri g the BJJ Coaching course.

BJJ Coaching