Team Perosh Mixed Martial Arts Timetable

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
10.00Am

THAI KICKBOXING

All Levels

10am – 11am

THAI KICKBOXING

All Levels

10am – 11am

MMA

10am – 11am

11.00AM

BJJ

Gi – All Levels

11am – 12pm

BJJ

Gi – All Levels

11am – 12pm

BJJ

Nogi – All Levels

11am – 12pm

12.00PM

THAI KICKBOXING

All Levels

12pm – 1pm

OPEN MAT

2pm – 4pm

4.00PM

Kids 10-14yrs

Thai Kickboxing

4pm – 4.50pm

Kids 6-9yrs

BJJ

4pm – 4.50pm

Kids 10-14yrs

Thai Kickboxing

4pm – 4.50pm

Kids 6-9yrs

BJJ

4pm – 4.50pm

5.00PM

Kids 10-14yrs

BJJ

5pm – 5.50pm

Kids 6-9yrs

BJJ

5pm – 5.50pm

Kids 10-14yrs

BJJ

5pm – 5.50pm

Kids 6-9yrs

BJJ

5pm – 5.50pm

Kids All ages

BJJ
Competition class

5pm – 5.50pm

6.00PM

WRESTLING

6pm -7pm

BJJ

Nogi – Intermediate

6pm – 7pm

MMA

6pm – 7pm

BJJ

Nogi – Intermediate

6pm – 7pm

BJJ

Gi –
Competition Class

6pm – 7pm

7.00PM

THAI KICKBOXING

Intermediate

7pm – 8pm

BJJ

Gi-Fundamentals

7pm – 8pm

THAI KICKBOXING

Intermediate

7pm – 8pm

BJJ

Gi-Fundamentals

7pm – 8pm

OPEN MAT

7pm – 8pm

8.00PM

BJJ

Gi – Intermediate

8pm – 9pm

THAI KICKBOXING

Fundamentals

8pm – 9pm

BJJ

Gi – Intermediate

8pm – 9pm

THAI KICKBOXING

Fundamentals

8pm – 9pm

  • BJJ Gi

    Fundamentals & All Levels
    Beginners & above

  • BJJ Gi

    Intermediate
    White Belt 1 Stripe & above

  • BJJ Nogi

    All Levels
    Beginners & above

  • BJJ Nogi

    Intermediate
    White Belt 3 Stripe & above

  • Wrestling

    3+ months training

  • Thai Kickboxing

    Fundamentals & All Levels
    Beginners & above

  • Thai Kickboxing

    Intermediate
    Yellow T-Shirt & Above

  • MMA

    3+ months training

  • Open Mat

    Beginners & above

  • Kids

    Beginners & above