Brazilian Jiu Jitsu student applying armbar submission during adult grappling class at Team Perosh MMA

Group photo of kids and coaches in Brazilian Jiu Jitsu uniforms after grading session at Team Perosh Mixed Martial Arts gym

Teen girl practicing Muay Thai roundhouse kick during pad training at Team Perosh MMA gym

Focused boy throwing punch during kids’ boxing pad drill at Team Perosh Mixed Martial Arts gym

Anthony Perosh delivering ground and pound from top mount position during UFC 127 fight against Tom Blackledge

MMA, BJJ and Muay Thai Training in Sydney Inner West

Learn Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ) and Muay Thai Kickboxing from UFC veteran Anthony Perosh at his Sydney gym for adults and kids.

Team Perosh Mixed Martial Arts has classes in Sydney in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ) and Muay Thai Kickboxing for adults and kids from beginners to advanced. Train with Team Perosh Mixed Martial Arts at our Five Dock location. Team Perosh Mixed Martial Arts is headed by Anthony Perosh, a UFC light heavyweight veteran and 5th Degree BJJ Black Belt. See you at training!

WHAT YOU’LL GAIN AT OUR MIXED MARTIAL ARTS GYM IN SYDNEY

Self-defence skills — Learn real self-defence skills that work in real situations. Master proven techniques from BJJ, Muay Thai and MMA that have been tested in competition and real life.
Serious fitness results — Get in better shape through mixed martial arts training. Build strength and improve cardio and flexibility while having fun.
Strong community — Train with dedicated students who support each other to improve. Make lasting friendships with training partners who share your goals.
True confidence — Develop real confidence from knowing you can handle yourself. Watch your skills and self-assurance grow as you master new techniques.

TRAIN MIXED MARTIAL ARTS IN FIVE DOCK

Mixed martial arts classes run Monday to Saturday, with open mat training on Fridays and Sundays at our Sydney gym. Browse our schedule, choose your class and start building your skills with Anthony Perosh and his coaching team.

If you have questions about taking up mixed martial arts in Inner West Sydney, feel free to reach out or read through our FAQs for more information.

Programs

Team Perosh MMA coaches and fighters posing together after mixed martial arts competition

Mixed Martial Arts (MMA)

All-round striking, grappling and fight IQ

Looking for an MMA gym near you that covers it all? We offer MMA in Sydney that combines striking, wrestling and submission grappling under one roof. Gain a complete skill set for the cage or just for your own confidence.

Our training for MMA in Sydney is suitable for every level, from first-timers to competitors, with coaches who focus on real fight IQ. It’s why Team Perosh has become one of the most trusted MMA gyms locally and a recognised name for MMA in Sydney, Australia.

Start your MMA trial

Large group of Brazilian Jiu Jitsu students and coaches after class at Team Perosh MMA in Sydney

Brazilian Jiu-Jitsu (BJJ)

Ground control, submissions and real self-defence

Our BJJ Sydney program is built around the same principles that made Anthony Perosh a 5th Degree Black Belt: precise technique over brute strength. Step onto the mats for the first time or refine your training in Brazilian Jiu Jitsu. Our classes cover positional control, escapes and submissions in a structured, supportive environment. Learn why Team Perosh has become one of the most recognised names for BJJ in Sydney.

Join a BJJ Class

Teen girl delivering Muay Thai kick during pad training with partner at Team Perosh MMA

Muay Thai Kickboxing

Striking power, conditioning and discipline

Train the Art of Eight Limbs at one of the most respected gyms offering muay thai in Sydney. Our classes cover pad work, clinch technique and sparring, building sharp striking skills alongside serious cardio and conditioning. Our Muay Thai kickboxing training is structured for steady progress, no matter your starting point. Discover why Team Perosh has become a trusted name for Muay Thai in Sydney.

Try a Muay Thai Class

Kids and coaches in Brazilian Jiu Jitsu uniforms posing after grading ceremony at Team Perosh MMA

Kids Brazilian Jiu Jitsu (BJJ)

Discipline and self-defence for young athletes

Kids build real confidence when they learn real skills, and that’s exactly what our kids BJJ in Sydney delivers. Split into two age groups — six to nine years and 10 to 15 years — each class is matched to how kids learn and grow at that stage. Coordination, discipline and genuine self-defence technique are taught in a safe, encouraging environment. It’s a program built to help young students thrive, both on the mats and off.

Enrol Your Child in BJJ

Kids Muay Thai Kickboxing

Fitness, focus and confidence for kids

A positive outlet for energy, a genuine skill to be proud of — that’s what our kids Muay Thai in Sydney offers. Age-grouped coaching keeps instruction appropriate for each stage while still teaching real striking technique, footwork and discipline. Kids leave every class fitter, more focused and more confident in themselves. It’s a strong foundation in martial arts, built the right way from the start.

Enrol Your Child in Muay Thai

BROWSE OUR SCHEDULE

Contact Us and Book

FAQs

Why choose Team Perosh?

Team Perosh Mixed Martial Arts in Sydney is led by UFC veteran Anthony Perosh, one of Australia’s top martial arts competitors. A 4th Degree BJJ Black Belt and former UFC Light Heavyweight fighter, Anthony offers world-class coaching in MMA, BJJ and Muay Thai. Our team focuses on real skills, fitness and personal growth in a supportive environment — the same reason we’ve become a trusted name for MMA in Sydney, Australia.

Do I need any experience to start training?

No experience is needed to start training with us. Our classes are designed for everyone, from complete beginners to advanced athletes. Just bring your enthusiasm, and we’ll guide you through the rest.

Do you offer free trials?

Yes, we offer a one-week free trial for those new to our combined martial arts academy. It’s a great chance to try all our classes, meet the coaches and see what suits you best.

What age groups do you cater to?

We cater to both kids and adults. Our kids’ BJJ and Muay Thai classes are structured for two age groups, six to nine years and 10 to 15 years, while adults of all ages are welcome in our adult classes.

Do you have separate classes for beginners?

Yes, we offer beginner-friendly classes where you’ll learn the basics in a comfortable and supportive setting. Once you’re ready, you can move on to more advanced sessions.

How long is a typical class?

Classes typically run for 50 minutes to 1 hour, giving you enough time to learn new techniques, improve your skills and get a solid workout.

How much does it cost to train at Team Perosh MMA?

Training costs at Team Perosh Mixed Martial Arts in Sydney vary depending on the program and membership options. Please get in touch with us directly, and we’ll provide all the details based on your training goals.

Do you have private training sessions?

Yes, private training sessions are available if you prefer one-on-one coaching in Muay Thai, BJJ or MMA in Sydney. Stay tuned for our upcoming online training sessions for even more flexible training options.

Latest News

September 11, 2026