Ferragosto 1

A great day at Ferragosto

Team Perosh Mixed Martial Arts had a stall at the City of Canada Bay Ferragosto Festival in Five Dock last Sunday. The weather was great, food was great and we were surrounded by a lot of great people. Big thank you to Ana, Katarina, John and David for setting up, running the stall all day […]

More painting

More painting on Team Perosh walls

Team Perosh has done some more painting on their walls. The first line is what we teach, the second line is how we do it and the third line is about not doing it alone! Martial arts is an individual sport but we need to surround ourselves with good and like-minded people to get better […]

10 New Australian BJJ Champions!

10 New Australian BJJ Champions!

Team Perosh have 10 New Australian BJJ Champions! We had 13 students compete in the Australian Federation of Brasilian Jiu Jitsu National Championships last weekend in Melbourne and 10 of them won gold and are now Australian Champion! They include 5 juniors, 2 teenagers, 2 adults and 1 Master! What an amazing performance! New Australian Champions […]

8 gold 2

8 students win 8 gold at Aus Sub Only BJJ comp

Team Perosh BJJ team had 8 students win 8 gold last weekend at the Aus Sub Only BJJ comp last Sunday. The adults Michael Ali, Ali Beydoun and Ibrahim all won gold. Michael Ali also won a bronze. The kids all won two medals. Double gold to Aryan Singh, Axyl Howie, Isaac Herodotou and Dante […]


IMC grading results

I taught a grading at Team Perosh Mixed Martial Arts affiliate academy IMC Kemps Creek, Liverpool, Wetherill Park and Prospect. Big congrats to everyone who graded and extra congrats to new BJJ Blue Belt Anthony. Well done to all the IMC coaches on getting everyone ready for their grading. For a full list of Team […]

Newcastle Karate

First BJJ seminar and grading at Newcastle Karate

I held a grading and seminar for Kids BJJ and a seminar for Adults BJJ at Team Perosh Mixed Martial Arts affiliate academy Newcastle Karate last Sunday 28th July in Newcastle. It was the first time I went up there for grading and seminar. Big congrats to everyone who graded and thank you to everyone who […]


Team Perosh BJJ competing team in NSW and QLD

Team Perosh BJJ team competed last weekend in 2 competitons in 2 states. Axyl Howie won double gold at the Aus Sub Only on the Gold Coast. Frances Bavaro had 2 wins and Emma Hunt had 2 wins at the Australian Girls in Gi BJJ competition in Sydney. Well done to everyone that competed! Adults […]


Team Perosh Philosophy that has helped me compete and win

What is your philosophy? Back in 1999 my good friend David Varga sent me this in preparation for my first World BJJ Championship. I won a Bronze medal in the Blue Belt division that year. I have used it as a mantra self-talking to myself since then before every one of my competitions both BJJ […]

Central Coast BJJ

Central Coast BJJ Open Team Perosh bring the gold

Team Perosh Kids BJJ Team had 3 kids compete at the Central Coast BJJ Open last weekend. They won 3 gold and 2 bronze medals. Gold and Bronze to Damian Iacono, Gold to Natasha Iacono and Gold and Bronze to Axyl Howie. Team Perosh affiliates Heidi and Jack Bowie from Pure Jiu Jitsu Southern Highlands, Samuel […]

MAke up gradig 2

Make up grading for BJJ & Thai Kickboxing

Team Perosh Mixed Martial Arts had a make up grading for students who missed out grading in the June grading. We had adults and kids both grade in Brazilian Jiu-Jitsu and Muay Thai Kickboxing. The adults also completed the 300 Burpees exercise which has become a tradition of the make up grading. Well done to […]