• TPMMA Covid-19 Induction Form

    Welcome back to training at Team Perosh Mixed Martial Arts. We missed you! We hope you are all ok and have been keeping safe.

    There are a lot of new changes. We have put it all below for you to read.

    We are also using this time to make sure we have all your correct contact details, membership details and what your goals are!

    Please take the time to read all the information and complete each question below. The information below is also your induction form in returning to training. You only need to complete this the first time your register. You can then go in and update your details later if needed.

    Please be patient with all the new changes. We will get through this!

    PART 1: CONTACT DETAILS, MEDICAL DETAILS, TRAINING DETAILS

  • Contact details

  • Date Format: MM slash DD slash YYYY
  • Medical questions

  • Tell us about your goals

  • Social Media

  • PART 2: CHECKLISTS TO FOLLOW

    Rules To Follow All The Time

    • You must book each class before entering Team Perosh Mixed Martial Arts. You have up until 30 minutes before the class starts to book or cancel a class.
    • Students can do 3 classes per day and maximum 18 classes per week (Kids can do 1 class per day and 3 classes per week). All kids’ classes are capped at 30 and all adult classes capped at 60.
    • DO NOT BE LATE FOR CLASS! THE FRONT DOOR WILL BE SHUT 5 MINUTES AFTER THE START OF EVERY CLASS. THE DOOR REOPENS AGAIN 10 MINUTES BEFORE CLASS STARTS.
    • No visitors allowed but one parent can accompany their child under 15 years old during class.
    • When saying hi or bye, you can wave, thumbs up, bow, elbow bump or namaste.
    • No sharing of equipment permitted.
    • You can use the changerooms to get changed. No showers allowed.
    • Listen to the staff and coaches’ instructions at all times.
    • No discrimination of any kind will be tolerated on the premises.
    • Follow the instructions of the COVID19 posters regarding hand washing, sneezing and keeping 1.5m distance around the gym.

    Rules to follow before class

    • Students need to arrive 15 minutes early to class.
    • Students need to wait outside the front entrance where they will undergo a COVID19 screen check, before given permission to enter.
    • Students need to sanitise their hands as they walk inside the gym.
    • Students will put their bag and shoes on the bag rack only.
    • Students need to sanitise their hands at the mat sanitising station before stepping on to the mats.

    Rules to follow during class

    • Students must follow the gridlines on the mats, ensuring they stay in their allocated group.
    • Students must follow all the instructions of the coach.
    • Students must not share any equipment during the class.
    • Students must bring their own hand wraps, gloves and shin guards, not including Thai pads or Focus mitts. Any purchases of gear must be bought prior to class.
    • Students must not leave the mats during class, unless asking permission from the coach.

    Rules to follow after class

    • Students must sanitise their equipment before returning it.
    • Students can move to the second room after class if they want to stretch.
    • Students must take all of their belongings with them as they leave.
    • Students must exit the gym through the front door following the arrows out.
    • Students must sanitise before exiting the gym.