PART 2: CHECKLISTS TO FOLLOW
Rules To Follow All The Time
- You must book each class before entering Team Perosh Mixed Martial Arts. You have up until 30 minutes before the class starts to book or cancel a class.
- Students can do 3 classes per day and maximum 18 classes per week (Kids can do 1 class per day and 3 classes per week). All kids’ classes are capped at 30 and all adult classes capped at 60.
- DO NOT BE LATE FOR CLASS! THE FRONT DOOR WILL BE SHUT 5 MINUTES AFTER THE START OF EVERY CLASS. THE DOOR REOPENS AGAIN 10 MINUTES BEFORE CLASS STARTS.
- No visitors allowed but one parent can accompany their child under 15 years old during class.
- When saying hi or bye, you can wave, thumbs up, bow, elbow bump or namaste.
- No sharing of equipment permitted.
- You can use the changerooms to get changed. No showers allowed.
- Listen to the staff and coaches’ instructions at all times.
- No discrimination of any kind will be tolerated on the premises.
- Follow the instructions of the COVID19 posters regarding hand washing, sneezing and keeping 1.5m distance around the gym.
Rules to follow before class
- Students need to arrive 15 minutes early to class.
- Students need to wait outside the front entrance where they will undergo a COVID19 screen check, before given permission to enter.
- Students need to sanitise their hands as they walk inside the gym.
- Students will put their bag and shoes on the bag rack only.
- Students need to sanitise their hands at the mat sanitising station before stepping on to the mats.
Rules to follow during class
- Students must follow the gridlines on the mats, ensuring they stay in their allocated group.
- Students must follow all the instructions of the coach.
- Students must not share any equipment during the class.
- Students must bring their own hand wraps, gloves and shin guards, not including Thai pads or Focus mitts. Any purchases of gear must be bought prior to class.
- Students must not leave the mats during class, unless asking permission from the coach.
Rules to follow after class
- Students must sanitise their equipment before returning it.
- Students can move to the second room after class if they want to stretch.
- Students must take all of their belongings with them as they leave.
- Students must exit the gym through the front door following the arrows out.
- Students must sanitise before exiting the gym.