Programs
Explore our available martial arts programs in Sydney. From complete beginners to experienced competitors, we offer structured, coach-led training designed to support real progress at every stage.
Martial arts programs Sydney trusts
If you’re ready to train with purpose, confidence and expert guidance, Team Perosh offers some of the most respected martial arts programs in Sydney. Whether your goal is to build fitness, learn self-defence, compete or help your child develop focus and resilience, our programs are designed to support long-term progress at every level.
Located in Five Dock and servicing Sydney’s Inner West, our academy provides world-class coaching in MMA, Brazilian Jiu-Jitsu and Muay Thai Kickboxing, all led by UFC veteran Anthony Perosh and an experienced coaching team committed to safety, structure and genuine development.
With flexible class times available throughout the week, getting started is simple. View our full class schedule on the timetable or reach out to our team with any questions.
Still unsure?
New members are invited to experience our martial arts programs in Sydney with a free one-week trial, giving you the chance to train across multiple classes, meet the coaches and see firsthand why Team Perosh is one of Sydney’s most trusted martial arts academies.
FAQs
Why train at Team Perosh?
Team Perosh combines elite-level expertise with a welcoming and inclusive environment. Founded by UFC veteran and Brazilian Jiu-Jitsu black belt Anthony Perosh, the academy focuses on technical excellence, safety and long-term development, not quick fixes or intimidation.
Do you offer classes for beginners?
Yes. Our martial arts programs in Sydney are structured to support complete beginners through to advanced practitioners. Coaches provide clear instruction and progression from day one, ensuring new students feel supported and confident.
Can I try before committing?
Absolutely. We offer a free one-week trial, allowing you to experience our MMA, BJJ and Muay Thai Kickboxing classes before joining. This is a great way to find the right program and training schedule for you.
What age groups do you cater for?
We offer programs for anyone aged 4 and above.
Do you offer adult martial arts classes in Sydney?
Yes. We provide adult MMA, Brazilian Jiu-Jitsu and Muay Thai Kickboxing classes at our Five Dock gym, conveniently located for Inner West Sydney residents.
Is Team Perosh suitable for kids?
Definitely. Our kids’ programs focus on confidence, discipline, respect and teamwork in a positive, structured environment led by experienced coaches.
