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Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training
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Two Weeks Free Training

Start your training in Sydney at our world class MMA (Mixed Martial Arts), BJJ (Brazilian Jiu Jitsu) and Muay Thai Kickboxing club in Five Dock! Fill in the form below and one of our staff will contact you to setup your two weeks of training in all our classes, absolutely FREE.

Latest News

  • Grading practiceGrading practice starts todayJune 15, 2021 - 9:16 AM
  • Queens birthdayWe are closed Queen’s Birthday Public HolidayJune 14, 2021 - 12:21 PM
  • 2021 EOFYS2021 EOFYS on nowJune 1, 2021 - 3:16 PM
  • BJJ Autumn CupBJJ Autumn Cup ResultsMay 28, 2021 - 2:37 PM
  • Landry AudioAnthony Perosh interview on Landry Audio podcastMay 26, 2021 - 12:44 PM

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Grading practice starts today! The gradings are ne Grading practice starts today! The gradings are next week please see the full schedule below. Perfect practice makes perfect! • 23 Jun 4pm Kids Thai Kickboxing • 23 Jun 5pm Kids BJJ 11-14 year olds • 23 Jun 7pm Adults BJJ • 24 Jun 10am Adults Thai Kickboxing • 24 Jun 11am Adults BJJ • 24 Jun 4pm Kids BJJ 6-10 year olds • 24 Jun 5pm Kids BJJ 6-10 year olds • 24 Jun 7pm Adults Thai Kickboxing See you on the mat. Coach Anthony Perosh https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Queen’s Birthday Team Perosh Mixed Martial Arts Queen’s Birthday Team Perosh Mixed Martial Arts will be closed Monday 14th June for the Queen’s birthday public holiday. Classes will resume on Tuesday. We hope you have a great and safe long weekend. Coach AP https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
EOFYS (End of Financial Year Sale) starts today at EOFYS (End of Financial Year Sale) starts today at Team Perosh Mixed Martial Arts. Here is what is on sale: • 1, 2 and 3 year memberships are 30%, 40% and 50% off! • 20% off all uniforms, equipment and merchandise and much more! • 40% off all sale items! Whether you are a current student or new student make sure you take advantage of the great offers. Contact us at the academy, phone or email. EOFYS ends 30th June. Coach AP https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Team Perosh Five Dock BJJ team had 11 students win Team Perosh Five Dock BJJ team had 11 students win 4 gold medals, 2 silver and 3 Bronze medals at the NSW BJJ Autumn Cup last weekend. Gold to Kobe, Aryan, Ruben and Dante, Silver to Steven and Isaac, Bronze to Austen and Brigite. Well done to everyone that competed! Thank you to everyone who came to support. You can check out all the results by clicking here https://afbjj.smoothcomp.com/en/event/4607/results Coach Anthony Adults BJJ https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/ Kids BJJ https://teamperoshmma.com.au/kids-bjj/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
I did an interview with one of my BJJ Black Belts I did an interview with one of my BJJ Black Belts Jesse Landry on his podcast @landry.audio Here is the link to the interview. Hope you enjoy it. https://www.youtube.com/watch?v=b_IZOMUK12o Coach AP https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Last week Team Perosh Mixed Martial Arts had 2 gue Last week Team Perosh Mixed Martial Arts had 2 guest coaches take the Monday and Wednesday Intermediate/Advanced BJJ class. BJJ Black Belt Steve Rudic took class on Monday night. Steve was (and is) my Boxing coach and was my main coach and cornerman for all 9 of my UFC Light Heavyweight bouts. He started BJJ when he met me and only recently received his BJJ Black Belt. BJJ Brown Belt Simon Carson took class on Wednesday night. Simon is based in Melbourne and is the co-owner of Absolute MMA and MA1. Simon and MA1 fitted out the second room at Team Perosh with cage, mats, heavy bags and all the gym equipment. Thank you to both Steve and Simon. They were both very generous by teaching a class for us and were happy to help everyone with their technique. Coach AP Coach Anthony Perosh https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Congrats to everyone who graded at the makeup grad Congrats to everyone who graded at the makeup grading Friday 9th April. We had 9 adults and 6 kids do either a BJJ or Thai Kickboxing grading. The adults all did the traditional 300 Burpees in between demonstrating their technique! Well done to everyone that graded. Coach AP Coach Anthony Perosh https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Team Perosh Five Dock BJJ team had 2 students win Team Perosh Five Dock BJJ team had 2 students win 3 gold medals at the Central Coast BJJ Open competition last weekend. Thomas Slezak won gold in the Adult nogi division and Aryan Singh won double gold in the Kids gi and nogi divisions. Well done! Thank you to everyone who came to support. You can check out all the results by clicking here https://afbjj.smoothcomp.com/en/event/4435/results Coach Anthony Adults BJJ https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/ Kids BJJ https://teamperoshmma.com.au/kids-bjj/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
@rhinomouthguards are back at Team Perosh Five Doc @rhinomouthguards are back at Team Perosh Five Dock this Thursday 6.30pm. They custom fit your mouthguard and you can choose your own colour and design. No appointment necessary. Don't miss out. Coach AP

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