Mind of a fighter

September 16, 2014/0 Comments/in Competition, MMA/by Anthony Perosh

What’s it like in the mind of a fighter in the day and week before their big fight? I wrote an article for MMA Kanvas about what an MMA fighter goes through. Every fighter is different but this is what I go through. I describe the week and day before my win over Cyrille Diabate in England in November 2011. I talk about everything from nutrition, weight cut, training, recovery, mental preparation and more.

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