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End of year gradings

End of year gradings start today

December 4, 2024/0 Comments/in Grading/by Anthony Perosh

Our end of year gradings for adults and kids are today! Our end of year gradings are always extra special. Come and join us.

4 Dec 4pm Kids Thai Kickboxing
4 Dec 5pm Kids BJJ 11-14 year olds
4 Dec 7pm Adults BJJ
5 Dec 10am Adults Thai Kickboxing
5 Dec 11am Adults BJJ
5 Dec 4pm Kids BJJ 6-10 year olds
5 Dec 5pm Kids BJJ 6-10 year olds
5 Dec 7pm Adults Thai Kickboxing

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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https://teamperoshmma.com.au/wp-content/uploads/2024/12/TPMMA_Grading_March_2024_2-scaled.jpg 1708 2560 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2024-12-04 10:00:512024-12-03 13:38:03End of year gradings start today

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Team Perosh BJJ Five Dock student Josh won a silve

Team Perosh BJJ Five Dock student Josh won a silver medal at the Sydney BJJ Cup last weekend. Thank you to everyone who came to support. Well done Josh!

Coach Anthony Perosh

Adults BJJ
https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/

Kids BJJ
https://teamperoshmma.com.au/kids-bjj/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Our first grading of the year for adults and kids

Our first grading of the year for adults and kids are in less than 2 weeks’ time. Grading practice starts today! Check out the grading dates for next week so you don’t miss out.

• 26 Mar 4pm Kids Thai Kickboxing
• 26 Mar 5pm Kids BJJ 11-14 year olds
• 26 Mar 7pm Adults BJJ
• 27 Mar 10am Adults Thai Kickboxing
• 27 Mar 11am Adults BJJ
• 27 Mar 4pm Kids BJJ 6-10 year olds
• 27 Mar 5pm Kids BJJ 6-10 year olds
• 27 Mar 7pm Adults Thai Kickboxing

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

If you're looking to train in Brazilian Jiu-Jitsu

If you're looking to train in Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing and Mixed Martial Arts (MMA) under UFC veteran Anthony Perosh, Team Perosh Mixed Martial Arts in Five Dock, Sydney, offers world-class training for both adults and children.

Anthony Perosh is a retired Australian professional mixed martial artist who competed in the Light Heavyweight division of the Ultimate Fighting Championship (UFC). He holds a 5th Degree Black Belt in Brazilian Jiu-Jitsu under Carlos Machado and Black T-Shirt in Muay Thai Kickboxing.

We offer the following programs.

Brazilian Jiu-Jitsu (BJJ): Classes cater to all levels, focusing on technique, self-defence, competition and physical fitness.

Mixed Martial Arts (MMA): Comprehensive training that combines various martial arts disciplines.

Muay Thai Kickboxing: Striking techniques for self-defence and competition.

Kids Programs: Specialized BJJ and Muay Thai classes designed to develop discipline, confidence, and fitness in children.

Team Perosh Mixed Martial Arts is located at Ground Floor, 97 Queens Rd, Five Dock NSW 2046.

We offer a one-week free trial for new members. To sign up, visit our website and fill out the registration form at WWW.TEAMPEROSHMMA.COM.AU

Training under Anthony Perosh provides an opportunity to learn from one of Australia's top martial arts competitors in a supportive and professional environment.

Contact us now and change your life!

Looking for a fun, safe, and engaging way for your

Looking for a fun, safe, and engaging way for your child to stay active, build confidence, and learn self-defence? Team Perosh Mixed Martial Arts in Five Dock offers Kids Brazilian Jiu-Jitsu (BJJ) and Thai Kickboxing classes designed to help your child develop:

✅ Discipline & Respect
✅ Focus & Confidence
✅ Self-Defense Skills
✅ Fitness & Coordination
✅ New Friendships in a Positive Environment

Our experienced and friendly instructors ensure that every child learns at their own pace while having fun! Whether your child is a beginner or has experience, we welcome all skill levels.

📍 Location: Team Perosh MMA, 97 Queens Rd Five Dock NSW 2046
📅 Book a Free Trial Class Today!

📞 Call us now: 02 9715 3100
🌐 Visit our website: www.teamperoshmma.com.au (Click on the link in the bio)

Give your child the gift of confidence and fitness—join Team Perosh MMA today! 💪🔥

I recently attended a grading at Team Perosh Mixed

I recently attended a grading at Team Perosh Mixed Martial Arts affiliate BJJ academy Elite Martial Arts in Minchinbury. Big congrats to everyone who graded. Well done to Head Coach and 2nd Degree BJJ Black Black Bren Foster and his team of coaches Jimmy, Jaylan and Nick on getting everyone ready for the grading.

For a full list of Team Perosh Mixed Martial Arts affiliate BJJ academies and information on becoming a Team Perosh affiliate click below.

https://teamperoshmma.com.au/affiliates/

See you on the mat.

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Team Perosh BJJ Black Belt and OG Andrew Huynh cam

Team Perosh BJJ Black Belt and OG Andrew Huynh came to visit us and teach a BJJ class. About 18 months ago he moved to Germany to work and came back to Australia for a short visit. How time flies. Seems like yesterday that he left. Thank you for visiting us and teaching. Have a safe trip back and see you when you return.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Team Perosh Five Dock BJJ Team won 6 gold and 1 br

Team Perosh Five Dock BJJ Team won 6 gold and 1 bronze medal from 4 competitors at Grappling Industries yesterday!

• Michael De Marco Double Gold Gi & Nogi – 7 wins 5 subs
• Kobe Harb Double Gold Gi & Nogi – 4 wins 3 subs
• Michael Larcinese Bronze Nogi – 5 wins 3 subs
• Michael Lee Double Gold Gi - 4 wins 1 sub

An amazing performance by everyone! Thank you to everyone who came to support.

Coach Anthony Perosh

Adults BJJ
https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/

Kids BJJ
https://teamperoshmma.com.au/kids-bjj/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Open Mat is back on at Team Perosh Mixed Martial A

Open Mat is back on at Team Perosh Mixed Martial Arts. Open Mat is every Friday 7pm for 1 hour and every Sunday 2pm for 2 hours. It’s a great way to sneak in an extra session or two every week to practice.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Team Perosh BJJ Five Dock team had 10 students com

Team Perosh BJJ Five Dock team had 10 students compete at the recent Events BJJ Initiator Crown competition. They won 1 gold, 3 silver and 6 bronze medals. Well done to everyone that competed and thank you to everyone that came to support.

Coach Anthony Perosh

Adults BJJ
https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/

Kids BJJ
https://teamperoshmma.com.au/kids-bjj/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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2 BJJ competitions in one weekend

2 BJJ Competitions 4

Nogi BJJ seminar at KMA in Liverpool