Open mat is back on

Open Mat is back on at Team Perosh Mixed Martial Arts. Open Mat is every Friday 7pm for 1 hour and every Sunday 2pm for 2 hours. It’s a great way to sneak in an extra session or two every week to practice.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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