Gym Archives - Team Perosh Sydney GYM

Train BJJ & Muay Thai Kickboxing under Anthony Perosh in Sydney

March 14, 2025/0 Comments/in Gym/by Anthony Perosh

If you’re looking to train in Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing and Mixed Martial Arts (MMA) under UFC veteran Anthony Perosh, Team Perosh Mixed Martial Arts in Five Dock, Sydney, offers world-class training for both adults and children.

Anthony Perosh is a retired Australian professional mixed martial artist who competed in the Light Heavyweight division of the Ultimate Fighting Championship (UFC). He holds a 5th Degree Black Belt in Brazilian Jiu-Jitsu under Carlos Machado and Black T-Shirt in Muay Thai Kickboxing.

We offer the following programs.

Brazilian Jiu-Jitsu (BJJ): Classes cater to all levels, focusing on technique, self-defence, competition and physical fitness.

Mixed Martial Arts (MMA): Comprehensive training that combines various martial arts disciplines.

Muay Thai Kickboxing: Striking techniques for self-defence and competition.

Kids Programs: Specialized BJJ and Muay Thai classes designed to develop discipline, confidence, and fitness in children.

Team Perosh Mixed Martial Arts is located at Ground Floor, 97 Queens Rd, Five Dock NSW 2046.

We offer a one-week free trial for new members. To sign up, visit our website and fill out the registration form at www.teamperoshmma.com.au

Training under Anthony Perosh provides an opportunity to learn from one of Australia’s top martial arts competitors in a supportive and professional environment.

Contact us now and change your life!

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

BJJ Black Belt and OG came back to visit

February 22, 2025/0 Comments/in BJJ, Coaches, Gym/by Anthony Perosh

Team Perosh BJJ Black Belt and OG Andrew Huynh came to visit us and teach a BJJ class. About 18 months ago he moved to Germany to work and came back to Australia for a short visit. How time flies. Seems like yesterday that he left. Thank you for visiting us and teaching. Have a safe trip back and see you when you return.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Open mat is back on

February 12, 2025/0 Comments/in Gym/by Anthony Perosh

Open Mat is back on at Team Perosh Mixed Martial Arts. Open Mat is every Friday 7pm for 1 hour and every Sunday 2pm for 2 hours. It’s a great way to sneak in an extra session or two every week to practice.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

The Voice of the octagon Bruce Buffer

February 8, 2025/0 Comments/in Gym/by Anthony Perosh

Yesterday at Darling Harbour I attended an elite branding talk featuring three absolute powerhouses: Bruce Buffer, JT Foxx, and Mark Bouris! From the Voice of the Octagon to the World’s #1 Wealth & Business Coach to one of Australia’s top entrepreneurs – this was a masterclass in branding, influence, and success.

It was great to catch up with Bruce and have a chat after the event. Bruce will be in the octagon this Sunday at UFC 312 in Sydney. Here’s a video of Bruce Buffer introducing me before my UFC fight in Brazil.

If you want Bruce Buffer to introduce you in the UFC start your MMA training now at Team Perosh Mixed Martial Arts.

Contact us to find out about the classes and book your free 1-week free trial!

Email: info@teamperoshmma.com.au
Phone: 02 9715 3100

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Happy Australia Day!

January 26, 2025/0 Comments/in Gym/by Anthony Perosh

Happy Australia Day! Team Perosh Mixed Martial Arts are closed today and tomorrow for the Australia Day public Holiday. We all hope you have a great Australia Day with family and friends. Classes resume as normal from Tuesday.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Happy New Year!

December 31, 2024/0 Comments/in Grading, Gym/by Anthony Perosh

Here are some more photos from our end of year grading as promised. We are now closed for 3 days and reopen Friday 3^rd January with our normal timetable. Team Perosh Mixed Martial Arts want to wish everyone a Happy New Year!

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

TPMMA 2024 Christmas Party

December 23, 2024/0 Comments/in Gym/by Anthony Perosh

Thank you to everyone who came to our annual 2024 Christmas Party. We celebrated 2024 with great people and great food. Last year the Brisket was such a big hit that we ordered the entire slab this year!

Congratulations to the winners of our annual awards which are presented every year at our 2024 Christmas party. The winners are:

Adults Competitor of The Year: Nicholas Bazouni
Adults Most Improved of the Year: Elliot Lacey
Kids Competitor of The Year: Kobe Harb
Kids Most Improved of the Year: Daniel Baille

Thank you to all Team Perosh MMA students, family and friends for a great 2024. We want to wish you all a Merry Christmas and Happy New Year.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Christmas and New Year Schedule

December 22, 2024/0 Comments/in Gym/by Anthony Perosh

Christmas and New Year are just around the corner. Here is our schedule the next 2 weeks.

Mon 23 Dec OPEN
Tue 24 Dec CLOSED
Wed 25 Dec CLOSED
Thu 26 Dec CLOSED
Fri 27 Dec OPEN
Sat 28 Dec OPEN
Sun 29 Dec CLOSED
Mon 30 Dec OPEN
Tue 31 Dec CLOSED
Wed 1 Jan CLOSED
Thu 2 Jan CLOSED
Fri 3 Jan OPEN
Sat 4 Jan OPEN
Sun 5 Jan CLOSED
Mon 6 Jan OPEN with normal timetable
NOTE: There is no Sun Open Mat until 2 Feb

We want to wish you all a Merry Christmas and Happy New Year. Have a good one and safe one. Let’s make 2025 our best year yet!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2024 Labour Day Public Holiday

October 7, 2024/0 Comments/in Gym/by Anthony Perosh

Today is the 2024 Labour Day Public Holiday. Team Perosh Mixed Martial Arts will be closed. Classes will resume on Tuesday 8^th October. Enjoy the day off!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2024 Ferragosto

August 27, 2024/0 Comments/in Gym/by Anthony Perosh

Team Perosh MMA had a stall at the annual City of Canada Bay 2024 Ferragosto Festival in Five Dock. We have been participating every year. A great day of good food and good people. Thank you to everyone who came and visited us!

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline