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Reopen

We reopen again tomorrow on Monday 15th June!

June 14, 2020/0 Comments/in Gym/by Anthony Perosh

We will reopen on Monday 15th June! We have a new modified timetable. To attend a class, you must book online on our website as classes are capped. We sent everyone an email this morning. If you did not receive it please send me a private message and I will email it to you.

All classes are no contact. Here is a general outline of classes
1. BJJ (Adults & Kids) – Warm up, solo BJJ drills, strength & conditioning
2. Thai Kickboxing (Adults & Kids) – Warm up, shadow boxing, padwork
3. MMA – A combination of BJJ & Thai Kickboxing

Here is what will not return until all Covid-19 restrictions are taken off.
1. Yoga classes
2. Gym
3. Café

We are all excited to reopen and be back! We are a Covid safe facility and all our staff have completed a Covid Safe Martial Arts certification. We need you to help us out too. Read the attached checklists you received by email so you know what to do before, during and after class.

See you on the mat!

Coach Anthony Perosh
Team Perosh Mixed Martial Arts
www.teamperoshmma.com.au

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #yoga #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Reopen

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https://teamperoshmma.com.au/wp-content/uploads/2020/06/Team-Perosh-Mixed-Martial-Arts-and-Covid-19-Covid-safe.jpg 1074 1080 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2020-06-14 15:06:192020-06-14 15:06:19We reopen again tomorrow on Monday 15th June!
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Monday 5th October is the Labour Day Public Holida Monday 5th October is the Labour Day Public Holiday. Team Perosh Mixed Martial Arts will be closed. Classes will resume on Tuesday 6th October. Enjoy the day off!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Congrats to everyone who graded at our September g Congrats to everyone who graded at our September gradings in Brazilian Jiu-Jitsu and Muay Thai Kickboxing for adults and kids! Extra special congrats to Martyn on receiving his BJJ Brown Belt and Rob on his receiving his Muay Thai Purple T-Shirt. The next rank for both are Black! Our end of year gradings are next on 2nd & 3rd December. Don’t miss out being part of it.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
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Team Perosh Muay Thai student Tyler won his debut Team Perosh Muay Thai student Tyler won his debut K1 Kickboxing match by decision last weekend at Imperio Combat 1 in North Sydney! He put in the hard work during fight camp and he followed the plan in the match and got the result. Well done! Thank you to everyone who came to support.

See you on the mat.

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
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BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ Gi Seminar at Team Perosh Mixed Martial Arts Five Dock last weekend. Carlos has been my BJJ coach for 29 years.

It was a great turn out from not only the Team Perosh Five Dock students but all the Team Perosh Affiliate BJJ academies too. He taught a good mix of Butterfly Guard sweeps, passing and submissions.

After the seminar he stayed to take photos and talk with everyone. Thank you to Carlos Machado for a great seminar.

He left yesterday back home to Dallas, Texas. We wish him safe travels and see you next year.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
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