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Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training
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GYM Category

Black Belt and OG

BJJ Black Belt and OG came back to visit

February 22, 2025/0 Comments/in BJJ, Coaches, Gym/by Anthony Perosh

Team Perosh BJJ Black Belt and OG Andrew Huynh came to visit us and teach a BJJ class. About 18 months ago he moved to Germany to work and came back to Australia for a short visit. How time flies. Seems like yesterday that he left. Thank you for visiting us and teaching. Have a safe trip back and see you when you return.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

BJJ Black Belt and OG

https://teamperoshmma.com.au/wp-content/uploads/2025/02/TPMMA_BJJ_OG_February_2025.jpeg 2048 1536 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2025-02-22 18:00:002025-02-22 17:42:15BJJ Black Belt and OG came back to visit
Open Mat

Open mat is back on

February 12, 2025/0 Comments/in Gym/by Anthony Perosh

Open Mat is back on at Team Perosh Mixed Martial Arts. Open Mat is every Friday 7pm for 1 hour and every Sunday 2pm for 2 hours. It’s a great way to sneak in an extra session or two every week to practice.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Open Mat

https://teamperoshmma.com.au/wp-content/uploads/2025/02/OPEN-MAT-IS-BACK-ON.png 1080 1080 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2025-02-12 14:00:322025-02-12 12:54:29Open mat is back on
Bruce Buffer

The Voice of the octagon Bruce Buffer

February 8, 2025/0 Comments/in Gym/by Anthony Perosh

Yesterday at Darling Harbour I attended an elite branding talk featuring three absolute powerhouses: Bruce Buffer, JT Foxx, and Mark Bouris! From the Voice of the Octagon to the World’s #1 Wealth & Business Coach to one of Australia’s top entrepreneurs – this was a masterclass in branding, influence, and success.

It was great to catch up with Bruce and have a chat after the event. Bruce will be in the octagon this Sunday at UFC 312 in Sydney. Here’s a video of Bruce Buffer introducing me before my UFC fight in Brazil.

If you want Bruce Buffer to introduce you in the UFC start your mma training now at Team Perosh Mixed Martial Arts.

Contact us to find out about the classes and book your free 1-week free trial!

Email: info@teamperoshmma.com.au
Phone: 02 9715 3100

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

https://teamperoshmma.com.au/wp-content/uploads/2025/02/2025_Bruce_Buffer.mp4

Bruce Buffer

https://teamperoshmma.com.au/wp-content/uploads/2025/02/2025_Bruce_Buffer.webp 300 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2025-02-08 11:00:212026-06-16 15:39:12The Voice of the octagon Bruce Buffer
2025 Happy Australia Day

Happy Australia Day!

January 26, 2025/0 Comments/in Gym/by Anthony Perosh

Happy Australia Day! Team Perosh Mixed Martial Arts are closed today and tomorrow for the Australia Day public Holiday. We all hope you have a great Australia Day with family and friends. Classes resume as normal from Tuesday.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2025 Happy Australia Day

https://teamperoshmma.com.au/wp-content/uploads/2025/01/2025-Australia-Day.jpg 503 894 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2025-01-26 11:00:332025-01-26 10:13:46Happy Australia Day!
Happy New Year 1

Happy New Year!

December 31, 2024/0 Comments/in Grading, Gym/by Anthony Perosh

Here are some more photos from our end of year grading as promised. We are now closed for 3 days and reopen Friday 3rd January with our normal timetable. Team Perosh Mixed Martial Arts want to wish everyone a Happy New Year!

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Happy New Year 1 Happy New Year 2 Happy New Year 3 Happy New Year 4 Happy New Year 5 Happy New Year 6 Happy New Year 7 Happy New Year 8 Happy New Year 9 Happy New Year 10

https://teamperoshmma.com.au/wp-content/uploads/2024/12/TPMMA_Grading_December_2024_11-scaled.jpg 1920 2560 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2024-12-31 13:00:592024-12-31 10:32:07Happy New Year!
TPMMA Christmas Party 2

TPMMA 2024 Christmas Party

December 23, 2024/0 Comments/in Gym/by Anthony Perosh

Thank you to everyone who came to our annual 2024 Christmas Party. We celebrated 2024 with great people and great food. Last year the Brisket was such a big hit that we ordered the entire slab this year!

Congratulations to the winners of our annual awards which are presented every year at our 2024 Christmas party. The winners are:

  • Adults Competitor of The Year: Nicholas Bazouni
  • Adults Most Improved of the Year: Elliot Lacey
  • Kids Competitor of The Year: Kobe Harb
  • Kids Most Improved of the Year: Daniel Baille

Thank you to all Team Perosh MMA students, family and friends for a great 2024. We want to wish you all a Merry Christmas and Happy New Year.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

TPMMA Christmas Party 1 TPMMA Christmas Party 2 TPMMA Christmas Party 3 TPMMA Christmas Party 4 TPMMA Christmas Party 5 TPMMA Christmas Party 6 TPMMA Christmas Party 7

 

https://teamperoshmma.com.au/wp-content/uploads/2024/12/2024_Team_Perosh_MMA_Christmas_Party_2.jpg 1536 2048 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2024-12-23 11:00:212024-12-23 08:41:46TPMMA 2024 Christmas Party
Christmas and New Year

Christmas and New Year Schedule

December 22, 2024/0 Comments/in Gym/by Anthony Perosh

Christmas and New Year are just around the corner. Here is our schedule the next 2 weeks.

  • Mon 23 Dec OPEN
  • Tue 24 Dec CLOSED
  • Wed 25 Dec CLOSED
  • Thu 26 Dec CLOSED
  • Fri 27 Dec OPEN
  • Sat 28 Dec OPEN
  • Sun 29 Dec CLOSED
  • Mon 30 Dec OPEN
  • Tue 31 Dec CLOSED
  • Wed 1 Jan CLOSED
  • Thu 2 Jan CLOSED
  • Fri 3 Jan OPEN
  • Sat 4 Jan OPEN
  • Sun 5 Jan CLOSED
  • Mon 6 Jan OPEN with normal timetable
  • NOTE: There is no Sun Open Mat until 2 Feb

We want to wish you all a Merry Christmas and Happy New Year. Have a good one and safe one. Let’s make 2025 our best year yet!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Christmas and New Year

https://teamperoshmma.com.au/wp-content/uploads/2024/12/20241221_151729-scaled.jpg 2560 1920 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2024-12-22 11:00:172024-12-21 21:09:44Christmas and New Year Schedule
Australian flag background with “Happy Labour Day” text

2024 Labour Day Public Holiday

October 7, 2024/0 Comments/in Gym/by Anthony Perosh

Today is the 2024 Labour Day Public Holiday. Team Perosh Mixed Martial Arts will be closed. Classes will resume on Tuesday 8th October. Enjoy the day off!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2024 Labour Day

https://teamperoshmma.com.au/wp-content/uploads/2024/10/2024_Labour_Day.jpg 640 1280 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2024-10-07 11:00:192024-12-24 20:23:192024 Labour Day Public Holiday
2024 Ferragosto

2024 Ferragosto

August 27, 2024/0 Comments/in Gym/by Anthony Perosh

Team Perosh MMA had a stall at the annual City of Canada Bay 2024 Ferragosto Festival in Five Dock. We have been participating every year. A great day of good food and good people. Thank you to everyone who came and visited us!

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2024 Ferragosto

https://teamperoshmma.com.au/wp-content/uploads/2024/08/2024_Ferragosto_Team_Perosh_Sydney_August.jpg 1200 1600 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2024-08-27 13:00:392024-08-27 12:15:462024 Ferragosto
Team_Perosh_Hoody

New Team Perosh Hoody on sale!

June 24, 2024/0 Comments/in Gym/by Anthony Perosh

Check out our brand new Team Perosh Hoody that Luka is wearing which we are selling at 20% off for one more week. Can you guess the font we used where it came from? Get your Team Perosh Hoody while stocks last.

It is the last week of EOFYS (End of Financial Year Sale) at Team Perosh Mixed Martial Arts. Here is what is on sale:

  • Purchase a 1, 2 and 3 year memberships and get 30%, 40% and 50% off the full price!
  • 20% off all uniforms, equipment and merchandise and much more!
  • 40% off all sale items!

Whether you are a current student or new student make sure you take advantage of the great offers. Contact us at the academy, phone or email. EOFYS ends 30th June.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Team Perosh Hoody

https://teamperoshmma.com.au/wp-content/uploads/2024/06/2024_EOFYS_Luka_in_Hoody.jpg 1579 1080 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2024-06-24 10:00:102024-12-24 16:33:58New Team Perosh Hoody on sale!
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Instagram

Congrats to everyone who graded at our September g Congrats to everyone who graded at our September gradings in Brazilian Jiu-Jitsu and Muay Thai Kickboxing for adults and kids! Extra special congrats to Martyn on receiving his BJJ Brown Belt and Rob on his receiving his Muay Thai Purple T-Shirt. The next rank for both are Black! Our end of year gradings are next on 2nd & 3rd December. Don’t miss out being part of it.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MUAY THAI FUNDAMENTALS CLASS 🥊 MUAY THAI FUNDAMENTALS CLASS 🥊
MMA WEDNESDAY CLASS 🥊🔥 MMA WEDNESDAY CLASS 🥊🔥
Team Perosh Muay Thai student Tyler won his debut Team Perosh Muay Thai student Tyler won his debut K1 Kickboxing match by decision last weekend at Imperio Combat 1 in North Sydney! He put in the hard work during fight camp and he followed the plan in the match and got the result. Well done! Thank you to everyone who came to support.

See you on the mat.

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Tuesday night fundamentals kickboxing Tuesday night fundamentals kickboxing
BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ Gi Seminar at Team Perosh Mixed Martial Arts Five Dock last weekend. Carlos has been my BJJ coach for 29 years.

It was a great turn out from not only the Team Perosh Five Dock students but all the Team Perosh Affiliate BJJ academies too. He taught a good mix of Butterfly Guard sweeps, passing and submissions.

After the seminar he stayed to take photos and talk with everyone. Thank you to Carlos Machado for a great seminar.

He left yesterday back home to Dallas, Texas. We wish him safe travels and see you next year.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MONDAY NIGHT WRESTLING!!! MONDAY NIGHT WRESTLING!!!
Bjj No GI ALL LEVELS & GI Intermediate Bjj No GI ALL LEVELS & GI Intermediate
Carlos Machado showed a couple of techniques durin Carlos Machado showed a couple of techniques during morning and evening classes at Team Perosh MMA Five Dock. Everyone got a little taste of what is to come this Sunday. Carlos is an 8th Degree BJJ Coral Belt and will be teaching a 2.5 hour BJJ Gi seminar from 2pm at Team Perosh MMA Five Dock.

Click on the QR code to register.

Hope to see you there.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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