Gym Archives - Team Perosh Sydney GYM

Great birthday last Sunday

October 7, 2025/0 Comments/in Gym/by Anthony Perosh

I had a great birthday last Sunday. Thank you to everyone that sent me Happy Birthday messages. Spent the day and weekend hanging out with my son Luka. Somehow he was the one that ended up with a present. He helped me put together though.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2025 Labour Day Public holiday

October 6, 2025/0 Comments/in Gym/by Anthony Perosh

Today is the 2025 Labour Day Public Holiday. Team Perosh Mixed Martial Arts will be closed. Classes will resume on Tuesday 7^th October. Enjoy the day off and long weekend!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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Happy Father’s Day 2025 to all dads!

September 7, 2025/0 Comments/in Gym/by Anthony Perosh

Happy Father’s Day 2025 to all dads from Team Perosh MMA, BJJ & Muay Thai Kickboxing Sydney. Hope you have a great day.

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2025 EOFYS ends in 1 week!

June 23, 2025/0 Comments/in Gym/by Anthony Perosh

The Team Perosh Mixed Martial Arts 2025 EOFYS (End of Financial Year Sale) ends in 1 week!

Purchase a 1 or 2 year memberships and get 30% or 40% off the full price!
20% off all uniforms, equipment and merchandise and much more!
50% off all sale items!

Whether you are a current student or new student make sure you take advantage of the great offers. Contact us at the academy, phone or email. 2025 EOFYS ends 30^th June.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Closed for 2025 King’s Birthday Public Holiday

June 9, 2025/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts are closed today for the King’s Birthday public holiday. Stay safe and enjoy the long weekend. See you at training tomorrow.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Promotional ad for Team Perosh Mixed Martial Arts EOFYS sale. Offers: $0 joining fee, 1st month free with 12 month membership, discounted upfront memberships, 20% off retail. Sale ends June 30th. Contact and website details shown.

2025 EOFYS starts today!

June 2, 2025/0 Comments/in Gym/by Anthony Perosh

The 2025 EOFYS (End of Financial Year Sale) starts today at Team Perosh Mixed Martial Arts. Here is what is on sale:

Purchase a 1 or 2 year memberships and get 30% or 40% off the full price!
20% off all uniforms, equipment and merchandise and much more!
50% off all sale items!

Whether you are a current student or new student make sure you take advantage of the great offers. Contact us at the academy, phone or email. 2025 EOFYS ends 30^th June.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Anzac Day – Lest We Forget

April 24, 2025/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts are closed tomorrow for the Anzac Day public Holiday.

Lest we forget.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Happy Easter Everyone!

April 17, 2025/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts wants to wish everyone a Happy Easter.

Here is our Easter schedule.

18 April Good Friday CLOSED
19 April Easter Saturday OPEN
20 April Easter Sunday CLOSED
21 April Easter Monday CLOSED
22 April Easter Tuesday OPEN

Stay safe and enjoy the time off.

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Farewell Coach Peter Mrsnik

April 4, 2025/0 Comments/in Coaches, Gym, Muay Thai Kickboxing/by Anthony Perosh

On behalf of Team Perosh Mixed Martial Arts, I want to extend my deepest gratitude to everyone who attended our Muay Thai Kickboxing friend and coach Peter Mrsnik funeral yesterday and showed their support. The turnout from current and former students, staff, and friends was a true testament to the incredible impact Peter had on so many lives. Your presence, kind words, and heartfelt memories have meant the world to us during this difficult time. Thank you for honouring his legacy with us.

Click here to watch a memorial video of coach Peter Mrsnik.

Coach Anthony

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Train BJJ & Muay Thai Kickboxing under Anthony Perosh in Sydney

March 14, 2025/0 Comments/in Gym/by Anthony Perosh

If you’re looking to train in Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing and Mixed Martial Arts (MMA) under UFC veteran Anthony Perosh, Team Perosh Mixed Martial Arts in Five Dock, Sydney, offers world-class training for both adults and children.

Anthony Perosh is a retired Australian professional mixed martial artist who competed in the Light Heavyweight division of the Ultimate Fighting Championship (UFC). He holds a 5th Degree Black Belt in Brazilian Jiu-Jitsu under Carlos Machado and Black T-Shirt in Muay Thai Kickboxing.

We offer the following programs.

Brazilian Jiu-Jitsu (BJJ): Classes cater to all levels, focusing on technique, self-defence, competition and physical fitness.

Mixed Martial Arts (MMA): Comprehensive training that combines various martial arts disciplines.

Muay Thai Kickboxing: Striking techniques for self-defence and competition.

Kids Programs: Specialized BJJ and Muay Thai classes designed to develop discipline, confidence, and fitness in children.

Team Perosh Mixed Martial Arts is located at Ground Floor, 97 Queens Rd, Five Dock NSW 2046.

We offer a one-week free trial for new members. To sign up, visit our website and fill out the registration form at www.teamperoshmma.com.au

Training under Anthony Perosh provides an opportunity to learn from one of Australia’s top martial arts competitors in a supportive and professional environment.

Contact us now and change your life!

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline