Entries by Anthony Perosh

Make up grading

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Congrats to everyone who graded at the make up grading last Friday 18th September. The adults class did the traditional 300 Burpees during the make up grading! Well done everyone. See you at training. Coach AP Adults BJJ https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/ Kids BJJ https://teamperoshmma.com.au/kids-bjj/ Adults Muay Thai Kickboxing https://teamperoshmma.com.au/muay-thai-kickboxing/ Kids Muay Thai Kickboxing https://teamperoshmma.com.au/kids-muay-thai-kickboxing/ MMA https://teamperoshmma.com.au/mma-mixed-martial-arts/ #mma […]

We are closed on Labour Day

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Team Perosh Mixed Martial Arts is closed Monday 5th October for the Labour Day Holiday. We hope you enjoy the long weekend. See you back at training on Tuesday. See you on the mat. Coach AP https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

First Grading of the year is next week!

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Grading practice starts today at Team Perosh Mixed Martial Arts. Our first gradings of the year are next week (I hope!). Perfect practice makes perfect. See you at training. Coach Anthony Perosh Team Perosh Mixed Martial Arts www.teamperoshmma.com.au #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2020 Ferragosto at Home

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City of Canada Bay‘s 2020 Ferragosto Festival this year was celebrated at home. Team Perosh Mixed Martial Arts did a Kids and Adult demo which was live streamed to everyone at home. You can watch the demos below at 3h 29m and 3h 55m below.   https://www.facebook.com/watch/?v=306097247295897   A big thank you to Steven, Stefania, […]

Open Mat is back!

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Open Mat is back on every Sunday 2pm to 4pm from this Sunday 15th August. It is a time to practice the techniques you have learnt with your training partner. It is not a regular class. Victor Fox will be the head coach and supervising the session. Victor is a BJJ Black Belt & Muay […]

We are a COVID-19 Safe Business

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Dear Team Perosh Mixed Martial Arts Family, Team Perosh Mixed Martial Arts is registered as a COVID-19 safe business with the NSW Government. We have a COVID-19 Safety Plan and are committed to keeping you safe. We are asking all of you to keep yourselves safe too. All students need to continue to book their […]

Martial Arts and Physiotherapy partnership has begun

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Team Perosh Mixed Martial Arts and Improve your Move Physiotherapy have partnered up! Starting this week, the team from Improve Your Move Physiotherapy will be taking appointments to make sure you all are staying healthy and injury free. ⁣ The team bring an abundance of experience and also specialise in combat sports. They are currently […]

We have had 3 great weeks back at training!

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We have had 3 great weeks back at training at Team Perosh Mixed Martial Arts. As of 1st July we were back to contact training! Here are 3 things that are new this week. 1. You can do a maximum 3 classes per day 2. You can do a maximum 18 classes per week 3. […]

Contact starts this Wednesday 1st July!

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Contact starts this Wednesday 1st July! We have had 2 great weeks back at training. It was great to see so many of you back again at Team Perosh Mixed Martial Arts. Check out the photos from the first 2 weeks below. Week 3 is the big one. From Wednesday 1st July we can do […]