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Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training
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Uncategorized Category

Affiliate BJJ

Affiliate BJJ Grading IMC Sydney

September 19, 2026/0 Comments/in Uncategorized/by Anthony Perosh

I attended a grading last week at Team Perosh Mixed Martial Arts affiliate BJJ academy IMC Kemps Creek, Liverpool, Wetherill Park and Prospect. Big congrats to everyone who graded. Thank you to Coaches Tyrone, Paul Nick, Robbie & Kirian for assisting and to all the head coaches on getting everyone ready for their grading.

For a full list of Team Perosh Mixed Martial Arts affiliate BJJ academies and information on becoming a Team Perosh affiliate click below.

https://teamperoshmma.com.au/affiliates/

See you on the mat.

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Affiliate BJJ

https://teamperoshmma.com.au/wp-content/uploads/2026/09/Team_Perosh_Affiliate_BJJ_IMC_Sydney_September_2026.jpeg 675 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2026-09-19 12:00:072026-09-20 22:14:57Affiliate BJJ Grading IMC Sydney
September 2026 Grading practice

September 2026 grading practice starts today

August 31, 2026/0 Comments/in Uncategorized/by Anthony Perosh

September 2026 Grading practice starts today. Our September gradings are next week for BJJ and Muay Thai. Here is the grading schedule for next week. Put the dates in your calendar now!

  • 9 Sep 4pm Kids Muay Thai Kickboxing
  • 9 Sep 5pm Kids BJJ 11-14 year olds
  • 9 Sep 7pm Adults BJJ
  • 10 Sep 10am Adults Muay Thai Kickboxing
  • 10 Sep 11am Adults BJJ
  • 10 Sep 4pm Kids BJJ 6-10 year olds
  • 10 Sep 5pm Kids BJJ 6-10 year olds
  • 10 Sep 7pm Adults Muay Thai Kickboxing

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

September 2026 Grading practice

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Grappling Industries Sydney July 2026 1

Grappling Industries Sydney Results

July 24, 2026/0 Comments/in Uncategorized/by Anthony Perosh

Team Perosh Five Dock BJJ Team had 3 students compete last weekend at Grappling Industries Sydney 19th July 2026. Jonah won Silver, Oshae won Bronze and Thomas just missed out on the medals. Well done everyone!

Adults BJJ

https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/

Kids BJJ

https://teamperoshmma.com.au/kids-bjj/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Grappling Industries Sydney July 2026 1 Grappling Industries Sydney July 2026 2 Grappling Industries Sydney July 2026 3

 

https://teamperoshmma.com.au/wp-content/uploads/2026/07/Grappling_Industries_Team_Perosh_Sydney_July_2026_3.jpeg 900 416 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2026-07-24 18:00:042026-07-24 16:02:13Grappling Industries Sydney Results
Alta MMA Program

Alta MMA Program – 20 weeks to a fight!

June 11, 2026/0 Comments/in Uncategorized/by Anthony Perosh

Are…you…READY! The Alta MMA program starts Monday 6th July at Team Perosh Mixed Martial Arts. It is 4 days per week 6pm to 7pm om Monday, Tuesday, Thursday and Friday for 20 weeks. You will learn MMA skills, get fit and meet some great people. You will get expert coaching from Head Coach and UFC Veteran Anthony Perosh and his team of coaches. At the end of the program you will have an opportunity to have a fight in the cage. Spaces are limited so secure your space now by clicking on the link below.

https://promo.trainalta.com/subscription/programs-team-perosh-martial-arts/

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

https://teamperoshmma.com.au/wp-content/uploads/2026/06/CTA-W-BROLL-HOOK-TEAM_PEROSH_CONTENT.mp4
https://teamperoshmma.com.au/wp-content/uploads/2026/06/Train_Alta_Warriors_Wanted_1x1.jpg 900 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2026-06-11 18:46:082026-06-11 18:46:08Alta MMA Program – 20 weeks to a fight!
Team Perosh MMA fighter 1

Team Perosh MMA fighter wins last night!

May 2, 2026/0 Comments/in Uncategorized/by Anthony Perosh

Team Perosh MMA fighter Sam won his MMA fight last night by unanimous decision! He stuck with his game plan with a mix of strikes, takedowns and grappling. A great performance! Thank you to James and Sony for helping corner and for warming Sam up before the fight. Thank you to everyone who came to support you are all amazing!

Coach Anthony Perosh

MMA at Team Perosh Mixed Martial Arts

https://teamperoshmma.com.au/mma-mixed-martial-arts/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Team Perosh MMA fighter 1 Team Perosh MMA fighter 2 Team Perosh MMA fighter 3 Team Perosh MMA fighter 4 Team Perosh MMA fighter 5 Team Perosh MMA fighter 6

https://teamperoshmma.com.au/wp-content/uploads/2026/05/Glory_Australia_MMA_Team_Perosh_Sydney_May_2026_3.jpeg 900 506 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2026-05-02 12:38:472026-05-02 12:38:47Team Perosh MMA fighter wins last night!
Anzac Day

2026 Anzac Day

April 24, 2026/0 Comments/in Uncategorized/by Anthony Perosh

Team Perosh Mixed Martial Arts are closed tomorrow and Monday for Anzac Day 2026 and the public holiday. There is also no open mat this Sunday.

Lest we forget.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Anzac Day

https://teamperoshmma.com.au/wp-content/uploads/2026/04/2026_Anzac_Day.jpg 600 800 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2026-04-24 11:19:182026-04-24 11:19:182026 Anzac Day
Comps and results 1

Another big weekend of comps and results!

March 31, 2026/0 Comments/in Uncategorized/by Anthony Perosh

Another big weekend of comps and results!

Team Perosh BJJ team won 2 gold, 2 silver and 3 bronze medals at the NSW State Championship. Kobe & Andy gold, Alisha & Jonah silver and Mohammad, Isaac & Ollie bronze. 2 new State Champions!

Brendan won gold in the MMA division and Silver in Muay Thai at the Sydney Cup. He had a total of 3 matches. Big day of full contact fights!

Well done to everyone that competed! And thank you to everyone that came to support.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Comps and results 1 Comps and results 2 Comps and results 3 Comps and results 4 Comps and results 5 Comps and results 6

https://teamperoshmma.com.au/wp-content/uploads/2026/03/MMA_Muay_Thai_Kick_Light_March_2026_1.jpeg 900 675 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2026-03-31 18:39:132026-03-31 18:39:13Another big weekend of comps and results!
2 BJJ comps 1

A gold and silver at 2 BJJ comps

July 9, 2025/0 Comments/in Uncategorized/by Anthony Perosh

A gold and silver at 2 BJJ comps. Kobe won his BJJ superfight at Grapplemania and Darren won silver at the Jiujiteiros BJJ competition. Well done guys!

Coach Anthony Perosh

Adults BJJ

https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/

Kids BJJ

https://teamperoshmma.com.au/kids-bjj/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2 BJJ comps 1 2 BJJ comps 2

https://teamperoshmma.com.au/wp-content/uploads/2025/07/BJJ_Comp_TPMMA_Sydney_June_2025_1.jpg 1200 1600 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2025-07-09 19:00:022025-07-09 14:19:39A gold and silver at 2 BJJ comps
Happy Father's Day

Happy Father’s Day!

September 1, 2024/0 Comments/in Uncategorized/by Anthony Perosh

Happy Father’s Day to all the dads out there!

Happy Father's Day

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

https://teamperoshmma.com.au/wp-content/uploads/2024/09/MHerro_240727_9951.jpg 1144 920 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2024-09-01 15:44:092024-09-01 15:44:09Happy Father’s Day!
Anzac Day

Anzac Day – Lest we forget

April 25, 2023/0 Comments/in Uncategorized/by Anthony Perosh

Team Perosh Mixed Martial Arts are closed today for the Anzac Day public Holiday.

Lest we forget.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Anzac Day

https://teamperoshmma.com.au/wp-content/uploads/2023/04/Anzac_Day_Banner.jpg 1005 1920 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-04-25 10:06:192023-04-28 21:24:10Anzac Day – Lest we forget
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Instagram

Congrats to everyone who graded at our September g Congrats to everyone who graded at our September gradings in Brazilian Jiu-Jitsu and Muay Thai Kickboxing for adults and kids! Extra special congrats to Martyn on receiving his BJJ Brown Belt and Rob on his receiving his Muay Thai Purple T-Shirt. The next rank for both are Black! Our end of year gradings are next on 2nd & 3rd December. Don’t miss out being part of it.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MUAY THAI FUNDAMENTALS CLASS 🥊 MUAY THAI FUNDAMENTALS CLASS 🥊
MMA WEDNESDAY CLASS 🥊🔥 MMA WEDNESDAY CLASS 🥊🔥
Team Perosh Muay Thai student Tyler won his debut Team Perosh Muay Thai student Tyler won his debut K1 Kickboxing match by decision last weekend at Imperio Combat 1 in North Sydney! He put in the hard work during fight camp and he followed the plan in the match and got the result. Well done! Thank you to everyone who came to support.

See you on the mat.

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Tuesday night fundamentals kickboxing Tuesday night fundamentals kickboxing
BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ Gi Seminar at Team Perosh Mixed Martial Arts Five Dock last weekend. Carlos has been my BJJ coach for 29 years.

It was a great turn out from not only the Team Perosh Five Dock students but all the Team Perosh Affiliate BJJ academies too. He taught a good mix of Butterfly Guard sweeps, passing and submissions.

After the seminar he stayed to take photos and talk with everyone. Thank you to Carlos Machado for a great seminar.

He left yesterday back home to Dallas, Texas. We wish him safe travels and see you next year.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MONDAY NIGHT WRESTLING!!! MONDAY NIGHT WRESTLING!!!
Bjj No GI ALL LEVELS & GI Intermediate Bjj No GI ALL LEVELS & GI Intermediate
Carlos Machado showed a couple of techniques durin Carlos Machado showed a couple of techniques during morning and evening classes at Team Perosh MMA Five Dock. Everyone got a little taste of what is to come this Sunday. Carlos is an 8th Degree BJJ Coral Belt and will be teaching a 2.5 hour BJJ Gi seminar from 2pm at Team Perosh MMA Five Dock.

Click on the QR code to register.

Hope to see you there.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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