Monday 5th October is the 2026 Labour Day Public Holiday. Team Perosh Mixed Martial Arts will be closed. Classes will resume on Tuesday 6th October. Enjoy the day off!
Coach Anthony Perosh
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
I attended a grading last week at Team Perosh Mixed Martial Arts affiliate BJJ academy IMC Kemps Creek, Liverpool, Wetherill Park and Prospect. Big congrats to everyone who graded. Thank you to Coaches Tyrone, Paul Nick, Robbie & Kirian for assisting and to all the head coaches on getting everyone ready for their grading.
For a full list of Team Perosh Mixed Martial Arts affiliate BJJ academies and information on becoming a Team Perosh affiliate click below.
https://teamperoshmma.com.au/affiliates/
See you on the mat.
Coach Anthony Perosh
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
September 2026 Grading practice starts today. Our September gradings are next week for BJJ and Muay Thai. Here is the grading schedule for next week. Put the dates in your calendar now!
See you on the mat.
Coach Anthony Perosh
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Team Perosh Five Dock BJJ Team had 3 students compete last weekend at Grappling Industries Sydney 19th July 2026. Jonah won Silver, Oshae won Bronze and Thomas just missed out on the medals. Well done everyone!
Adults BJJ
https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/
Kids BJJ
https://teamperoshmma.com.au/kids-bjj/
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Are…you…READY! The Alta MMA program starts Monday 6th July at Team Perosh Mixed Martial Arts. It is 4 days per week 6pm to 7pm om Monday, Tuesday, Thursday and Friday for 20 weeks. You will learn MMA skills, get fit and meet some great people. You will get expert coaching from Head Coach and UFC Veteran Anthony Perosh and his team of coaches. At the end of the program you will have an opportunity to have a fight in the cage. Spaces are limited so secure your space now by clicking on the link below.
https://promo.trainalta.com/subscription/programs-team-perosh-martial-arts/
See you on the mat.
Coach Anthony Perosh
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Team Perosh MMA fighter Sam won his MMA fight last night by unanimous decision! He stuck with his game plan with a mix of strikes, takedowns and grappling. A great performance! Thank you to James and Sony for helping corner and for warming Sam up before the fight. Thank you to everyone who came to support you are all amazing!
Coach Anthony Perosh
MMA at Team Perosh Mixed Martial Arts
https://teamperoshmma.com.au/mma-mixed-martial-arts/
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Team Perosh Mixed Martial Arts are closed tomorrow and Monday for Anzac Day 2026 and the public holiday. There is also no open mat this Sunday.
Lest we forget.
Coach Anthony Perosh
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Another big weekend of comps and results!
Team Perosh BJJ team won 2 gold, 2 silver and 3 bronze medals at the NSW State Championship. Kobe & Andy gold, Alisha & Jonah silver and Mohammad, Isaac & Ollie bronze. 2 new State Champions!
Brendan won gold in the MMA division and Silver in Muay Thai at the Sydney Cup. He had a total of 3 matches. Big day of full contact fights!
Well done to everyone that competed! And thank you to everyone that came to support.
Coach Anthony Perosh
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
A gold and silver at 2 BJJ comps. Kobe won his BJJ superfight at Grapplemania and Darren won silver at the Jiujiteiros BJJ competition. Well done guys!
Coach Anthony Perosh
Adults BJJ
https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/
Kids BJJ
https://teamperoshmma.com.au/kids-bjj/
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Happy Father’s Day to all the dads out there!
Coach Anthony Perosh
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
