Guest BJJ coaches
Last week Team Perosh Mixed Martial Arts had 2 guest BJJ coaches take the Monday and Wednesday Intermediate/Advanced BJJ class. BJJ Black Belt Steve Rudic took class on Monday night. Steve was (and is) my Boxing coach and was my main coach and cornerman for all 9 of my UFC Light Heavyweight bouts. He started […]
Adults Kids Make Up Grading
Congrats to everyone who graded at the makeup grading Friday 9th April. We had 9 adults and 6 kids do either a BJJ or Thai Kickboxing grading. The adults all did the traditional 300 Burpees in between demonstrating their technique! Well done to everyone that did the make up grading. Coach AP Coach Anthony Perosh […]
Central Coast BJJ Open Results
Team Perosh Five Dock BJJ team had 2 students win 3 gold medals at the Central Coast BJJ Open competition last weekend. Thomas Slezak won gold in the Adult nogi division and Aryan Singh won double gold in the Kids gi and nogi divisions. Well done! Thank you to everyone who came to support. You […]
Urban Fight Night 25 Results
Team Perosh MMA team went 1 win 1 loss at Urban Fight Night 25 last Saturday. Nathan Maitre won by unanimous decision dominating every round with strikes, takedowns and groundwork. Emil Jeries lost by submission in the 3rd round in a tough back and forth match. Emil’s fight was voted fight of the night! They […]
March Grading results
The March grading had 300 students’ grade last week in Brazilian Jiu-Jitsu and Muay Thai Kickboxing for both adults and kids. Here are the highlights. 220 adults and 80 Kids graded 1 BJJ Brown Belt, 5 BJJ Purple Belts and 12 BJJ Blue Belts were awarded 3 Red T-Shirts were awarded in Muay Thai Kickboxing […]
Happy Easter!
Team Perosh Mixed Martial Arts wants to wish everyone a safe and Happy Easter! Here is our Easter Schedule: 02 Apr – Good Friday – CLOSED 03 Apr – Easter Saturday – OPEN 04 Apr – Easter Sunday – CLOSED 05 Apr – Easter Monday – CLOSED All classes are normal on […]
ISKA BJJ Results
Team Perosh Kids BJJ team had 2 students compete last weekend at the ISKA Open. Brigitte won double gold and Isaac won silver and bronze. Well done! Coach Anthony See you on the mat. Coach Anthony Perosh Click here for Adults BJJ 2 week trial Click here for Kids BJJ 2 Week trial #mma #brazilianjiujitsu […]
Forever the coach
Forever the coach! I was invited by Patrick Pinto from the Kyokushin Shuffle to do an interview about coaching. Click on the link below and have a listen. See you on the mat. Coach Anthony Perosh Click here for 2 Weeks Free training #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty […]
It’s grading week!
It’s grading week! Gradings are this Wednesday and Thursday please see the full schedule of grading week below. Final practice is today and tomorrow. • 31 Mar 4pm Kids Thai Kickboxing • 31 Mar 5pm Kids BJJ 11-14 year olds • 31 Mar 7pm Adults BJJ • 01 Apr 10am Adults Thai Kickboxing • 01 […]
AJP Tour Results
Team Perosh Five Dock BJJ team had 5 students win 3 silver and 1 bronze medal at the AJP Oceania Continental Pro BJJ Competition last weekend. Well done to everyone who competed including Team Perosh Affiliate academies and students! Thank you to everyone who came to support and who watched the live stream online. You […]
