Make up grading 1

Make up grading results

Congratulations to the 15 students who participated in the make up grading last Friday 13th December. Both adults and kids graded in BJJ and Muay Thai Kickboxing. On top of showing their technique and sparring rounds they all did the customary 300 burpees which has become a make-up grading tradition. Well done to everyone that graded. Thank you to Coach Fran Bavaro for assisting.

Coach AP

Adults BJJ

https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/

Kids BJJ

https://teamperoshmma.com.au/kids-bjj/

Adults Muay Thai Kickboxing

https://teamperoshmma.com.au/muay-thai-kickboxing/

Kids Muay Thai Kickboxing

https://teamperoshmma.com.au/kids-muay-thai-kickboxing/

MMA

https://teamperoshmma.com.au/mma-mixed-martial-arts/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #yoga #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Make up grading 1 Make up grading 2

Gradings

Gradings week for BJJ & Thai Kickboxing

Team Perosh Mixed Martial Arts had their BJJ (Brazilian Jiu-Jitsu) and Muay Thai Kickboxing gradings for adults and kids last week. About 300 students participated in the gradings with most of them grading to the next level. Group photos of the 8 classes that graded and 2 photos of the high ranks that graded are below.

Adults BJJ

No less than 22 new belts were awarded and over 50 stripes awarded!

  • New Black Belt 3rd Degree: Dean Vella, Victor Fox
  • New Black Belt 2nd Degree: Steven Micallef
  • New Black Belt 1st Degree: Tony Pycroft
  • New Black Belt: Jesse Landry
  • New Brown Belt: Frances Bavaro
  • New Purple Belts: Mason Elias, Angus Blackwell, Joseph Frangos Young, Rami Younes, Ante Jaksic and Nathan Maitre.
  • New Blue Belts: Jane Bransgrove, Steve Kim, Joey Belfiore, Nelson Mayan, Colin Liang, Darren Chism, Natasha Skorvc, Eric Du, Olivia Hu, Ameer Karas, Matthew Koziollek, Elisha Duxbury, Danie Cocks and James Gill.

They went through a brutal 15-20 rounds of 3-minute shark tank. None of them gave up with all showing great heart.

During presentation Jesse set a new Team Perosh record with longest BJJ Black Belt acceptance speech! We loved every minute of it!

Adults Muay Thai Kickboxing

New Black T-shirt was awarded to Peter Mrsnik. After a fitness session, technique and padwork he did 6 x 3 rounds sparring and 4 x 3 rounds shark tank with a new opponent every minute. The last round of shark tank had 3 Black T-Shirts against Peter 1 v 1 the first minute, 2 v 1 the second minute and 3 v 1 the third minute. Peter didn’t give up throwing a lot of spinning techniques to survive. The 3 Black T-shirts even jokingly turned on each other the last minute to help Peter out. An amazing performance by Peter and all at the age of 53.

New Purple T-shirts were awarded to Nelson Mayan and Calvin Siu and new Blue T-shirt to Seb Munoz.

Kids BJJ

Three classes and 75 Kids BJJ students graded. Team Perosh now have 20 Yellow-White Belt and above students training which symbolises a minimum 3.5 years of training. What a team!

Kids Muay Thai Kickboxing

About 20 kids graded from ages 10 to 15. Our Kids Thai Kickboxing class is growing bigger and better from grading to grading.

There was a great energy during all the gradings on both days with everyone putting in 100% and also supporting one another. Congratulations to everyone that graded!

Click here for all the photos.

It was an amazing grading and performance by everyone. Please like and comment and share this post. Promote yourself, your team mates and your academy!

See you at training.

Coach AP

Adults BJJ

https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/

Kids BJJ

https://teamperoshmma.com.au/kids-bjj/

Adults Muay Thai Kickboxing

https://teamperoshmma.com.au/muay-thai-kickboxing/

Kids Muay Thai Kickboxing

https://teamperoshmma.com.au/kids-muay-thai-kickboxing/

MMA

https://teamperoshmma.com.au/mma-mixed-martial-arts/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #yoga #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Gradings

Macquarie Uni 2

BJJ & Muay Thai Grading at Macquarie Uni

I taught a grading at Team Perosh Mixed Martial Arts affiliate BJJ academy Macquarie Uni on Wednesday night. Big congrats to everyone who graded and extra congrats to new BJJ Blue Belt Steven! Well done to head coach Victor Fox on getting everyone ready for their grading.

For a full list of Team Perosh Mixed Martial Arts affiliate academies and information on becoming a Team Perosh affiliate click below.

https://teamperoshmma.com.au/affiliates/

See you on the mat.

Coach AP

Macquarie Uni 1 Macquarie Uni 2

September grading 2

The September gradings were a big hit!

Team Perosh Mixed Martial Arts had their BJJ (Brazilian Jiu-Jitsu) and Muay Thai Kickboxing September gradings for adults and kids last week. About 250 students participated in the gradings with most of them grading to the next level. Group photos of the 8 classes that graded and 2 photos of the high ranks that graded are below.
 
Extra special congratulations to the following adult high ranks that graded! – New BJJ Brown Belt Michael De Marco, New BJJ Purple Belt Rebecca Beuk and new BJJ Blue Belts Elliot Williams, Taher Nojavan, Aston Chee, Chris Hampton and Ben Adams. And new Muay Thai Kickboxing Blue T-Shirt Olivia Hu!
 
There was a great energy during the September gradings on both days with everyone putting in 100% and also supporting one another. Congratulations to everyone that graded!

If your goal is to get fit, get better or become a World Champion and increase confidence then come and train with us at Team Perosh. Click here to register for your 2-week free trial.

See you on the mat.
 
Coach AP
 
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #yoga #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
September grading 1 September grading 2
Grading practice

Grading practice starts today

Grading practice starts today for BJJ (Brazilian Jiu-Jitsu) and Muay TYhai Kickboxing for adults and kids! Gradings are next week on Wednesday and Thursday. Let's aim for perfection. See you on the mat for grading practice.

Coach AP

Grading practice

MAke up gradig 2

Make up grading for BJJ & Thai Kickboxing

Team Perosh Mixed Martial Arts had a make up grading for students who missed out grading in the June grading. We had adults and kids both grade in Brazilian Jiu-Jitsu and Muay Thai Kickboxing. The adults also completed the 300 Burpees exercise which has become a tradition of the make up grading. Well done to everyone who graded!

If your goal is to get fit, increase confidence, meet new people, become a World Champion or just get better and learn some skills, then come and train with us at Team Perosh. Click to register for your 2-week free trial.

Kids BJJ grading June 2019

BJJ and Muay Thai Grading Results

Team Perosh Mixed Martial Arts had their BJJ (Brazilian Jiu-Jitsu) and Muay Thai Kickboxing gradings for adults and kids last week. About 250 students participated in the gradings with most of them grading to the next level. Click here for photos. Congratulations to everyone that graded!
 
If your goal is to get fit, get better or become a World Champion and increase confidence then come and train with us at Team Perosh. Click here to register for your 2-week free trial.
#mma #bjj #muaythaikickboxing #wrestling #yoga #noego #teamwork #family #loyalty #teamperosh #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #trex #gooseneck #45 #getontop #dontfallover
Kids BJJ grading June 2019
EMF grading

Make up grading, 3 affiliate gradings and 3 BJJ comps!

Make up grading, 3 Team Perosh BJJ Affiliate Gradings and 3 BJJ comps all in one weekend!

Congrats to the 7 students who graded in BJJ and Muay Thai Kickboxing make up gradings at Team Perosh.

Team Perosh BJJ Affiliate academies Elite Martial arts Australia, IMC Kemps Creek Martial Arts and Extreme Martial Fitness had their BJJ gradings for both adults and kids. Well done to everyone who graded.

There were 3 BJJ comps on the weekend and all a bit different! Michael De Marco had 2 matches that went to a draw in his Sub Only no gi matches and was part of the winning team. Guy Vaccaro won the Victorian BJJ State Championships with 3 wins for a gold medal. And the Team Perosh Kids Girls team Natasha Iacono, Jayda La Fleur and Emma Hunt competed in the Australian Girls in Gi. Well done to everyone that competed!

If your goal is to get fit, get better or become a World Champion then come and train with us at Team Perosh. Click below to register for your 2 week free trial.

Mixed Martial Arts

Adults BJJ

Kids BJJ

Adults Muay Thai Kickboxing

Kids Muay Thai Kickboxing

Coach AP

#mma #bjj #muaythaikickboxing #wrestling #yoga #noego #teamwork#family #loyalty #teamperosh#thegoalistoachievetheperformancerequiredtowin #trainhard #befirst#nochill #believeinyourself #trex #gooseneck #45 #getontop#dontfallover

BJJ grading

First gradings of the year at Team Perosh Mixed Martial Arts

First gradings at Team Perosh Mixed Martial Arts in BJJ (Brazilian Jiu-Jitsu) and Muay Thai Kickboxing for adults and kids. About 275 students participated in the gradings with most of them grading to the next level.

Extra special congratulations to new BJJ Blue Belts Aaron Walsh, Daniel Markovski, Alex Chang, Katarina Roso and Anthony Repice and to New Muay Thai Kickboxing Blue T-Shirt (Official!) Duncan Armstrong.

Click here for all the photos.

Congratulations to everyone that graded!

If your goal is to get fit, get better or become a World Champion then come and train with us at Team Perosh. Click below to register for your 2 week free trial.

Mixed Martial Arts

Adults BJJ

Kids BJJ

Adults Muay Thai Kickboxing

Kids Muay Thai Kickboxing

Bruce Lee

Grading practice starts today!

Grading practice starts today at Team Perosh! Gradings are next week. Come to training and learn and practice your techniques. Perfect practice makes perfect.
 
Here are the Grading Days and Times for next week
• Wed 27th Mar 4pm Kids Thai Kickboxing
• Wed 27th Mar 5pm Kids BJJ
• Wed 27th Mar 7pm Adults BJJ
• Thu 28th Mar 10am Adults Thai Kickboxing
• Thu 28th Mar 11am Adults BJJ
• Thu 28th Mar 4pm Adults Kids BJJ
• Thu 28th Mar 5pm Adults Kids BJJ
• Thu 28th Mar 7pm Adults Thai Kickboxing
• Fri 5th Apr 7pm Make up grading