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Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training
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GYM Category

A group of seven people, including adults and children, stand indoors smiling and holding award plaques. They are casually dressed and appear to be celebrating at a restaurant or cafe.

Team Perosh Mixed Martial Arts Christmas Party 2018

December 24, 2017/0 Comments/in Gym/by Anthony Perosh

What a great Christmas party we had for adults and kids at Team Perosh Mixed Martial Arts on Saturday 16th December in Sydney! About 150 students, family and friends helped us celebrate a great 2017. Everyone enjoyed the all you can eat Korean BBQ at the Wagyu House in Croydon followed by 3 monster cakes for dessert and the great company.

As tradition the annual awards were awarded on the day. Congratulations to:

  • Adults Competitor of the Year – Frances Bavaro
  • Adults Most Improved of the Year – Peter Mrsnik
  • Kids Competitor of the Year – Axyl Howie
  • Kids Most Improved of the Year – Jake Lapi

All the award winners put in great performances in 2017. They are all great students, great competitors and great people.

Thank you to everyone who attended the Christmas party. Thank you to all of our students who have made 2017 our best year to date!

I also want to thank everyone for the gift I was given of a white gi with the Team Perosh logos embroided on the gi along with a beautiful card signed by the students. I am very grateful. Thank you!

Click here for all the photos.

From everyone at Team Perosh Mixed Martial Arts we wish a Merry Christmas and Happy New Year to you and all of your families.

See you on the mat.

Anthony Perosh
Owner and Head Coach

A group of seven people, including adults and children, stand indoors smiling and holding award plaques. They are casually dressed and appear to be celebrating at a restaurant or cafe.

https://teamperoshmma.com.au/wp-content/uploads/2017/12/Team_Perosh_Mixed_Martial_Arts_Christmas_Party_2018_1.jpg 960 720 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2017-12-24 17:16:302026-06-16 22:54:22Team Perosh Mixed Martial Arts Christmas Party 2018
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Special guest Brazilian Jiu-Jitsu (BJJ) instructor

October 31, 2017/0 Comments/in BJJ, Gym/by Anthony Perosh

My good friend and Brazilian Jiu-Jitsu (BJJ) 2nd Degree Black Belt Matt Cooper came to Sydney in October and took classes for 3 days at Team Perosh. Matt is the head instructor at our affiliate school in Brisbane called Advance Martial Arts. Matt is the second student I awarded a black belt to back in 2009. Thank you to all the students at Team Perosh for making him feel welcome.

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https://teamperoshmma.com.au/wp-content/uploads/2017/10/Matt_Cooper_BJJ_Sydney_September_2017.jpg 960 960 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2017-10-31 08:56:242017-10-31 09:00:00Special guest Brazilian Jiu-Jitsu (BJJ) instructor
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First week of Team Perosh Mixed Martial Arts!

October 9, 2017/0 Comments/in BJJ, Gym, Kids BJJ, MMA, Muay Thai Kickboxing, Uncategorized/by Anthony Perosh

We had a great first week of Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ) and Thai Kickboxing classes at our new Five Dock Academy for adults and children. Check out some photos. Everyone is welcome to train at Team Perosh. Come and visit and join us!

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https://teamperoshmma.com.au/wp-content/uploads/2017/10/Team_Perosh_Five_Dock_September_2017_1.jpeg 768 1024 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2017-10-09 16:11:382017-10-13 00:35:34First week of Team Perosh Mixed Martial Arts!
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Five Dock MMA, BJJ, Muay Thai!

October 5, 2017/0 Comments/in BJJ, Gym, Kids BJJ, MMA, Muay Thai Kickboxing/by Anthony Perosh

We have moved our MMA. BJJ and Muay Thai Kickboxing academy from Concord to Five Dock. Classes at the new location at Ground Floor, 97 Queens Road started Monday 25th September! Check out the timetable and photos of the new and the new academy.

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https://teamperoshmma.com.au/wp-content/uploads/2017/10/Team_Perosh_MMA_5.jpg 960 828 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2017-10-05 12:15:142024-12-17 17:36:47Five Dock MMA, BJJ, Muay Thai!
Large version: Team Perosh students smiling in a close-up group selfie after final BJJ class of September 2017

Last class at Concord!

October 5, 2017/0 Comments/in BJJ, Gym/by Anthony Perosh

The last ever class at Concord was the Nogi BJJ class yesterday on Saturday morning. MMA, BJJ and Thai Kickboxing classes continue tomorrow at the new location in Five Dock!

Team Perosh group photo after final Brazilian Jiu Jitsu class of September 2017
Large version: Team Perosh students smiling in a close-up group selfie after final BJJ class of September 2017

https://teamperoshmma.com.au/wp-content/uploads/2017/10/Last_BJJ_Class_September_2017_2.jpg 768 1024 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2017-10-05 12:11:212024-12-17 17:35:57Last class at Concord!
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New BJJ affiliate in Smithfield, Sydney

May 31, 2017/0 Comments/in BJJ, Gym/by Anthony Perosh

Welcome to new Team Perosh affiliate school Extreme Martial Fitness located in Smithfield. They have BJJ (Brazilian Jiu JItsu) classes twice per week taught on Wednesday and Saturday. SPMA Concord students Richard Arpad teaches on Wednesday and Philip Ferraro teaches on Saturday. Welcome to the family!

https://teamperoshmma.com.au/wp-content/uploads/2017/05/EMF_Logo.jpg 110 442 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2017-05-31 12:47:362024-12-24 16:35:09New BJJ affiliate in Smithfield, Sydney
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Marc “The Borneon Tiger” Marcellinus

May 29, 2017/0 Comments/in Gym, Muay Thai Kickboxing/by Anthony Perosh

Big thank you to Marc “The Borneon Tiger” Marcellinus for taking classes for a week in April at SPMA Concord in Sydney and sharing his knowledge of Muay Thai. We love having you here. See you again soon!

https://teamperoshmma.com.au/wp-content/uploads/2017/05/Muay_Thai_Kickboxing_Marc_Marcellinus_Sydney_April_2017.jpg 638 638 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2017-05-29 17:18:532017-05-31 12:55:51Marc “The Borneon Tiger” Marcellinus
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Biggest Workout in Sydney’s inner west

May 26, 2017/0 Comments/in BJJ, Gym, Kids BJJ, MMA, Muay Thai Kickboxing/by Anthony Perosh

SPMA Concord participated in Canada Bay Council’s Biggest Workout on Sunday 26th March in Sydney’s inner west. It was an event to promote health and well being. Thank you to SPMA Concord students Nelson, Seb, Damian, Amelia, Natasha and Axl for helping out. A great day!

https://teamperoshmma.com.au/wp-content/uploads/2017/05/81549-Concord-Biggest-Workout-Rhodes-20170326-WS1-Pro_112992-scaled.jpg 1707 2560 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2017-05-26 11:56:142017-05-26 11:56:14Biggest Workout in Sydney’s inner west
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Welcome new BJJ affiliate in Borneo!

May 24, 2017/0 Comments/in BJJ, Gym/by Anthony Perosh

Team Perosh MMA has a new BJJ (Brazilian Jiu JItsu) affiliate in Borneon Tiger Mixed Martial Arts! It is run by BJJ Blue Belt Marc Marcellinus. Welcome to the family!

https://teamperoshmma.com.au/wp-content/uploads/2017/05/BJJ_Affiliate_Borneo_Malaysia.jpg 900 600 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2017-05-24 17:35:062026-06-16 15:39:09Welcome new BJJ affiliate in Borneo!
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MMA team at SPMA Concord in Sydney

May 24, 2017/0 Comments/in Gym, MMA/by Anthony Perosh

In close to 40 degree heat the MMA team at SPMA Concord in Sydney were at full strength! SPMA Concord have an amateur and pro MMA team. Good preparation is the key!

Before you think about stepping in to the cage or ring you have to learn your basics in BJJ and Muay Thai Kickboxing. Click on the link above to start your free 2 week trial.

https://teamperoshmma.com.au/wp-content/uploads/2017/05/Team_Perosh_MMA_Team_Sydney.jpg 1536 2048 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2017-05-24 17:25:422024-12-24 16:58:27MMA team at SPMA Concord in Sydney
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Instagram

Congrats to everyone who graded at our September g Congrats to everyone who graded at our September gradings in Brazilian Jiu-Jitsu and Muay Thai Kickboxing for adults and kids! Extra special congrats to Martyn on receiving his BJJ Brown Belt and Rob on his receiving his Muay Thai Purple T-Shirt. The next rank for both are Black! Our end of year gradings are next on 2nd & 3rd December. Don’t miss out being part of it.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MUAY THAI FUNDAMENTALS CLASS 🥊 MUAY THAI FUNDAMENTALS CLASS 🥊
MMA WEDNESDAY CLASS 🥊🔥 MMA WEDNESDAY CLASS 🥊🔥
Team Perosh Muay Thai student Tyler won his debut Team Perosh Muay Thai student Tyler won his debut K1 Kickboxing match by decision last weekend at Imperio Combat 1 in North Sydney! He put in the hard work during fight camp and he followed the plan in the match and got the result. Well done! Thank you to everyone who came to support.

See you on the mat.

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Tuesday night fundamentals kickboxing Tuesday night fundamentals kickboxing
BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ Gi Seminar at Team Perosh Mixed Martial Arts Five Dock last weekend. Carlos has been my BJJ coach for 29 years.

It was a great turn out from not only the Team Perosh Five Dock students but all the Team Perosh Affiliate BJJ academies too. He taught a good mix of Butterfly Guard sweeps, passing and submissions.

After the seminar he stayed to take photos and talk with everyone. Thank you to Carlos Machado for a great seminar.

He left yesterday back home to Dallas, Texas. We wish him safe travels and see you next year.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MONDAY NIGHT WRESTLING!!! MONDAY NIGHT WRESTLING!!!
Bjj No GI ALL LEVELS & GI Intermediate Bjj No GI ALL LEVELS & GI Intermediate
Carlos Machado showed a couple of techniques durin Carlos Machado showed a couple of techniques during morning and evening classes at Team Perosh MMA Five Dock. Everyone got a little taste of what is to come this Sunday. Carlos is an 8th Degree BJJ Coral Belt and will be teaching a 2.5 hour BJJ Gi seminar from 2pm at Team Perosh MMA Five Dock.

Click on the QR code to register.

Hope to see you there.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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