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Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training
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GYM Category

St. Anthony

Happy St. Anthony Day!

June 13, 2023/0 Comments/in Gym/by Anthony Perosh

Happy St. Anthony Day to all the Anthony’s, Tony’s and Ante’s (Anthony in Croatian) in the world. Happy St. Anthony Day to my dad Tony and son Luka Anthony!

Coach Anthony

St. Anthony

https://teamperoshmma.com.au/wp-content/uploads/2023/06/2023_St.Anthony_1.jpg 1536 2048 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-06-13 18:12:132023-06-13 18:12:13Happy St. Anthony Day!
King's Birthday

Closed for King’s Birthday

June 12, 2023/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts are closed today for the King’s Birthday public holiday. Stay safe and enjoy the long weekend. See you at training tomorrow.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

King's Birthday

https://teamperoshmma.com.au/wp-content/uploads/2023/06/2023_Kings_Birthday.jpg 403 426 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-06-12 12:31:352023-06-12 12:31:35Closed for King’s Birthday
2023 EOFYS

2023 EOFYS starts today!

June 1, 2023/0 Comments/in Gym/by Anthony Perosh

2023 EOFYS (End of Financial Year Sale) starts today at Team Perosh Mixed Martial Arts!

Take advantage of one or all of the following savings we have:

  • 1, 2 and 3 year memberships are 30%, 40% and 50% off!
  • 20% off all uniforms, equipment and merchandise and much more!
  • 50% off all sale items!

Whether you are a current student or new student make sure you purchase one of these great offers.

Contact us face to face at the academy, phone us on 02 9715 3100 or email us at info@teamperoshmma.com.au for more information.

2023 EOFYS ends 30th June.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2023 EOFYS

https://teamperoshmma.com.au/wp-content/uploads/2023/06/2023-TeamPerosh-EOFY-Sale.jpg 1240 1754 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-06-01 13:08:102023-06-01 13:08:102023 EOFYS starts today!
Easter 2023

Easter schedule

April 7, 2023/0 Comments/in Gym/by Anthony Perosh

Here is the 2023 Easter schedule at Team Perosh Mixed Martial Arts. We are closed 3 out of 4 days. We are open Saturday with all normal classes on.

  • 7 Apr – Good Friday – CLOSED
  • 8 Apr – Easter Saturday – OPEN
  • 9 Apr – Easter Sunday – CLOSED
  • 10 Apr – Easter Monday – CLOSED

Have a safe and Happy Easter.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Easter 2023

https://teamperoshmma.com.au/wp-content/uploads/2023/04/Easter_2023.jpg 370 615 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-04-07 17:25:382024-12-24 19:23:34Easter schedule
Presentations 1

Spur of the moment presentations

March 29, 2023/0 Comments/in Gym/by Anthony Perosh

We had two spur of the moment presentations!

I officially awarded plaques to our 2022 annual award winners. The awards were announced at our Christmas party last year. It took a while to get the plaques! Here are our award winners!

  • Adults Competitor of the Year – Michael De Marco
  • Adults Competitor of the Year Runner up – James Griffiths
  • Adults Most Improved of the Year – James Astor
  • Kids Competitor of the Year – Dante Barbanera
  • Kids Most Improved of the Year – Giorgio Hatz

The second presentations was awarding new BJJ Blue Belts to four of our teenagers. They are all BJJ competitors and once they turn 16 years old they can’t compete as White Belts anymore. Congratulations to Natasha, Damian, Ruben and Oshae on being promoted to BJJ Blue Belt!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Presentations 1Presentations 2 Presentations 3

 

https://teamperoshmma.com.au/wp-content/uploads/2023/03/Presentation01.jpg 1536 2048 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-03-29 20:00:252023-03-30 13:34:18Spur of the moment presentations
Australia Day

Happy Australia Day!

January 26, 2023/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts are closed today for the Australia Day public Holiday. We all hope you have a great Australia Day with family and friends. Classes resume as normal from tomorrow.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Australia Day

https://teamperoshmma.com.au/wp-content/uploads/2023/01/Australia-Day-2023.jpg 705 1057 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-01-26 12:15:262023-01-26 12:15:26Happy Australia Day!
New timetable

New timetable starts today

January 23, 2023/0 Comments/in Gym/by Anthony Perosh

New timetable starts today. Here are the changes.

  • Mon 6pm Wrestling
  • Tue 6pm BJJ Nogi Intermediate (White belt 3 stripe and above)
  • Wed 6pm MMA Sparring (Small gloves)
  • Thu 6pm BJJ Nogi Intermediate (White belt 3 stripe and above)
  • Fri 7pm Open Mat
  • Boxing classes have been cancelled

Last weekend we had a monster 2 days of moving. We are now a new and improved, leaner and meaner martial arts academy. All the dead weight has been removed! Come and check out the new timetable and new layout of Team Perosh Mixed Martial Arts.

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

New timetable

https://teamperoshmma.com.au/wp-content/uploads/2023/01/TPMMA-Timetable-January-2023.png 823 774 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-01-23 17:25:352023-01-24 14:30:02New timetable starts today
Timetable changes

2023 Timetable changes

January 16, 2023/0 Comments/in Gym/by Anthony Perosh

There are timetable changes at Team Perosh Mixed Martial Arts Sydney in BJJ (Brazilian Jiu-Jitsu), Muay Thai Kickboxing & Wrestling.

2023 is well underway. We hope you had a great start to the New Year so far. The classes are packed again. If you haven’t come back to training yet now is the time to start!

We have some new timetable changes starting next Monday 23rd January.

  • Mon 6pm Wrestling
  • Tue 6pm BJJ Nogi Intermediate (White belt 3 stripe and above)
  • Wed 6pm MMA Sparring (Small gloves)
  • Thu 6pm BJJ Nogi Intermediate (White belt 3 stripe and above)
  • Boxing classes have been cancelled

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

 

Timetable changes

https://teamperoshmma.com.au/wp-content/uploads/2023/01/2023-Timetable-changes.png 540 960 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-01-16 11:40:352023-01-16 11:40:352023 Timetable changes
Merry Christmas

Merry Christmas everyone

December 25, 2022/0 Comments/in Gym/by Anthony Perosh

We want to wish everyone a very Merry Christmas! Have a great and safe day.

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Merry Christmas Merry Christmas

https://teamperoshmma.com.au/wp-content/uploads/2022/12/Merry_Christmas_2022_1.jpg 808 722 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2022-12-25 17:40:062022-12-25 17:40:56Merry Christmas everyone
Last minute

Buy your last minute gift at Team Perosh

December 24, 2022/0 Comments/in Gym/by Anthony Perosh

If you are like me, you do all of your last minute Christmas shopping on Christmas Eve. Buy a Team Perosh Gift Voucher for your teammate, friends or family. Click on the link below and buy one now.

https://squareup.com/gift/NWRZRN98E1ZF5/order

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Last minute

https://teamperoshmma.com.au/wp-content/uploads/2022/12/Last_Minute_Shopping.jpg 230 219 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2022-12-24 10:00:132024-12-24 19:34:19Buy your last minute gift at Team Perosh
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Instagram

Congrats to everyone who graded at our September g Congrats to everyone who graded at our September gradings in Brazilian Jiu-Jitsu and Muay Thai Kickboxing for adults and kids! Extra special congrats to Martyn on receiving his BJJ Brown Belt and Rob on his receiving his Muay Thai Purple T-Shirt. The next rank for both are Black! Our end of year gradings are next on 2nd & 3rd December. Don’t miss out being part of it.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MUAY THAI FUNDAMENTALS CLASS 🥊 MUAY THAI FUNDAMENTALS CLASS 🥊
MMA WEDNESDAY CLASS 🥊🔥 MMA WEDNESDAY CLASS 🥊🔥
Team Perosh Muay Thai student Tyler won his debut Team Perosh Muay Thai student Tyler won his debut K1 Kickboxing match by decision last weekend at Imperio Combat 1 in North Sydney! He put in the hard work during fight camp and he followed the plan in the match and got the result. Well done! Thank you to everyone who came to support.

See you on the mat.

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Tuesday night fundamentals kickboxing Tuesday night fundamentals kickboxing
BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ Gi Seminar at Team Perosh Mixed Martial Arts Five Dock last weekend. Carlos has been my BJJ coach for 29 years.

It was a great turn out from not only the Team Perosh Five Dock students but all the Team Perosh Affiliate BJJ academies too. He taught a good mix of Butterfly Guard sweeps, passing and submissions.

After the seminar he stayed to take photos and talk with everyone. Thank you to Carlos Machado for a great seminar.

He left yesterday back home to Dallas, Texas. We wish him safe travels and see you next year.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MONDAY NIGHT WRESTLING!!! MONDAY NIGHT WRESTLING!!!
Bjj No GI ALL LEVELS & GI Intermediate Bjj No GI ALL LEVELS & GI Intermediate
Carlos Machado showed a couple of techniques durin Carlos Machado showed a couple of techniques during morning and evening classes at Team Perosh MMA Five Dock. Everyone got a little taste of what is to come this Sunday. Carlos is an 8th Degree BJJ Coral Belt and will be teaching a 2.5 hour BJJ Gi seminar from 2pm at Team Perosh MMA Five Dock.

Click on the QR code to register.

Hope to see you there.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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