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Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training
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GYM Category

Queens Birthday

Queens Birthday Public Holiday

June 13, 2022/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts is closed today for the Queens Birthday public holiday. Enjoy the long weekend. See you on the mat tomorrow!

Queens Birthday

https://teamperoshmma.com.au/wp-content/uploads/2022/06/Queens_Birthday_Public_Holiday.png 533 800 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2022-06-13 10:56:122024-12-19 18:00:04Queens Birthday Public Holiday
2022 EOFYS

EOFYS starts today!

June 1, 2022/0 Comments/in Gym/by Anthony Perosh

It is back! The 2022 EOFYS (End of Financial Year Sale) starts today at Team Perosh Mixed Martial Arts. Here is what is on sale:

  • Purchase a 1, 2 and 3 year memberships and get 30%, 40% and 50% off the full price!
  • 20% off all uniforms, equipment and merchandise and much more!
  • 40% off all sale items!

Whether you are a current student or new student make sure you take advantage of the great offers. Contact us at the academy, phone or email. 2022 EOFYS ends 30th June.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2022 EOFYS

https://teamperoshmma.com.au/wp-content/uploads/2022/06/TeamPerosh-EOFY-Sale-2022.jpg 636 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2022-06-01 11:38:052022-06-01 11:38:05EOFYS starts today!
ANZAC 2022

ANZAC Day 2022

April 25, 2022/0 Comments/in Gym/by Anthony Perosh
Lest we forget.
 
Team Perosh Mixed Martial Arts will be closed today.
 
Coach AP
ANZAC 2022
https://teamperoshmma.com.au/wp-content/uploads/2022/04/Lest-We-Forget-2022.jpg 900 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2022-04-25 12:19:442024-12-19 17:59:48ANZAC Day 2022
Large photo of a smiling man holding a baby with a chocolate bunny during Easter 2022 at home

Easter Schedule

April 15, 2022/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts wants to wish everyone a Happy Easter.

Here is our Easter schedule.

  • 15 April Good Friday CLOSED
  • 16 April Easter Saturday OPEN
  • 17 April Easter Sunday CLOSED
  • 18 April Easter Monday CLOSED
  • 19 April Easter Tuesday OPEN

Stay safe and enjoy the time off.

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Easter 2022

https://teamperoshmma.com.au/wp-content/uploads/2022/04/Easter_2022.jpg 900 626 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2022-04-15 12:39:242024-12-19 17:59:30Easter Schedule
Open Mat

Open Mat is back at Team Perosh

March 5, 2022/0 Comments/in Gym/by Anthony Perosh

Open Mat is back at Team Perosh Mixed Martial Arts every Sunday from 2pm to 4pm starting tomorrow. It is free for all Team Perosh Mixed Martial Arts students and $10.00 for all external students. It is run by Team Perosh BJJ Black Belt and Thai Kickboxing Black T-Shirt Victor Fox. At open mat you can come and go as you please, train your own technique with a partner or train solo. It’s up to you!

Coach Anthony Perosh

Click here for 2 weeks free training!

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Open Mat

https://teamperoshmma.com.au/wp-content/uploads/2022/03/Open-Mat.jpg 559 736 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2022-03-05 14:58:212022-03-05 14:58:21Open Mat is back at Team Perosh
Large version: Happy Australia Day graphic with Australian flag inside map silhouette

Happy Australia Day!

January 26, 2022/0 Comments/in Gym/by Anthony Perosh

Happy Australia Day everyone! Team Perosh Mixed Martial Arts is closed today. Have a great day with family and friends and see you all tomorrow.

Coach AP

Map of Australia filled with the Australian flag above the words Happy Australia Day in decorative lettering, with red ribbon accents on a light background.

https://teamperoshmma.com.au/wp-content/uploads/2022/01/download.jpeg-3.jpg 422 474 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2022-01-26 11:55:172026-06-16 22:54:23Happy Australia Day!
2022

Happy New Year! We are back open in 2022 from today!

January 4, 2022/0 Comments/in Gym/by Anthony Perosh

Happy New Year Everyone! Team Perosh Mixed Martial Arts are back open in 2022 from today Tuesday 4th January. All classes on our timetable are back to normal. Let’s make some new goals, get back to training and we can help each other achieve our 2022 goals!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2022

Silhouette man jumping between cliff with number 2021 to 2022 and birds flying at tropical sunset beach. Freedom challenge and travel adventure holiday concept. Vintage tone filter effect color style.

https://teamperoshmma.com.au/wp-content/uploads/2022/01/TPMMA_2022.jpg 600 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2022-01-04 18:04:042022-01-04 18:04:04Happy New Year! We are back open in 2022 from today!
2021 Christmas Party

Merry Christmas!

December 25, 2021/0 Comments/in Gym/by Anthony Perosh
Team Perosh Mixed Martial Arts want to wish a Merry Christmas to our students and their family and friends. Have a good one and a safe one. Enjoy the long weekend and celebrations.
 
Coach Anthony Perosh
 
https://teamperoshmma.com.au/
 
#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
2021 Christmas Party
https://teamperoshmma.com.au/wp-content/uploads/2021/12/TPMMA_Christmas_Party_2021_1.jpg 675 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-12-25 11:57:232021-12-25 11:57:23Merry Christmas!
Holiday Schedule

Christmas Party & Holiday Schedule

December 13, 2021/0 Comments/in Gym/by Anthony Perosh

Here is information on our holiday schedule, Christmas party and next grading.

Congratulations to everyone who graded last week! Have a look at the post below to see all the results and photos of the grading. Next grading will be in March.

We are having our annual Christmas Party this Sunday 19th December 12pm at Team Perosh Five Dock. We are having a BBQ. It is $5.00 entry for each person and all entry fees go to St. Vincent De Paul Christmas Appeal. Please RSVP by this Wednesday at the academy or by email so we can organise food and drink. It is BYO.

Here is our Holiday schedule when we ae open and closed.

  • Mon 20 Dec OPEN
  • Tue 21 Dec OPEN
  • Wed 22 Dec OPEN
  • Thu 23 Dec OPEN
  • Fri 24 Dec CLOSED
  • Sat 25 Dec CLOSED
  • Sun 26 Dec CLOSED
  • Mon 27 Dec CLOSED
  • Tue 28 Dec CLOSED
  • Wed 29 Dec OPEN
  • Thu 30 Dec OPEN
  • Fri 31 Dec CLOSED
  • Sat 01 Jan CLOSED
  • Sun 02 Jan CLOSED
  • Mon 03 Jan CLOSED
  • Tue 04 Jan OPEN

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Holiday schedule Holiday Schedule

https://teamperoshmma.com.au/wp-content/uploads/2021/12/2021-TPMMA-Christmas-Party-Invitation_2.png 900 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-12-13 15:33:322021-12-13 18:08:27Christmas Party & Holiday Schedule
Reopening

We are reopening in 7 days time!

October 4, 2021/0 Comments/in Gym/by Anthony Perosh

Lockdown is ending! We are reopening Monday 11 October 2021. We’re waiting on final details from NSW Government regarding this.

Please check your email to see the conditions and procedures on opening.

Our team are busy preparing our academy for re-opening. We are looking forward to welcoming you all back. See you on the mat soon!

Coach Anthony Perosh

Click here to start your 2 week free introductory lessons

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Reopening

https://teamperoshmma.com.au/wp-content/uploads/2021/10/Reopening_Soon.jpg 360 480 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-10-04 11:05:492021-10-04 12:28:11We are reopening in 7 days time!
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    Carlos Machado teaching at Team Perosh MMASeptember 23, 2026 - 11:45 AM
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Instagram

Congrats to everyone who graded at our September g Congrats to everyone who graded at our September gradings in Brazilian Jiu-Jitsu and Muay Thai Kickboxing for adults and kids! Extra special congrats to Martyn on receiving his BJJ Brown Belt and Rob on his receiving his Muay Thai Purple T-Shirt. The next rank for both are Black! Our end of year gradings are next on 2nd & 3rd December. Don’t miss out being part of it.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MUAY THAI FUNDAMENTALS CLASS 🥊 MUAY THAI FUNDAMENTALS CLASS 🥊
MMA WEDNESDAY CLASS 🥊🔥 MMA WEDNESDAY CLASS 🥊🔥
Team Perosh Muay Thai student Tyler won his debut Team Perosh Muay Thai student Tyler won his debut K1 Kickboxing match by decision last weekend at Imperio Combat 1 in North Sydney! He put in the hard work during fight camp and he followed the plan in the match and got the result. Well done! Thank you to everyone who came to support.

See you on the mat.

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Tuesday night fundamentals kickboxing Tuesday night fundamentals kickboxing
BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ Gi Seminar at Team Perosh Mixed Martial Arts Five Dock last weekend. Carlos has been my BJJ coach for 29 years.

It was a great turn out from not only the Team Perosh Five Dock students but all the Team Perosh Affiliate BJJ academies too. He taught a good mix of Butterfly Guard sweeps, passing and submissions.

After the seminar he stayed to take photos and talk with everyone. Thank you to Carlos Machado for a great seminar.

He left yesterday back home to Dallas, Texas. We wish him safe travels and see you next year.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MONDAY NIGHT WRESTLING!!! MONDAY NIGHT WRESTLING!!!
Bjj No GI ALL LEVELS & GI Intermediate Bjj No GI ALL LEVELS & GI Intermediate
Carlos Machado showed a couple of techniques durin Carlos Machado showed a couple of techniques during morning and evening classes at Team Perosh MMA Five Dock. Everyone got a little taste of what is to come this Sunday. Carlos is an 8th Degree BJJ Coral Belt and will be teaching a 2.5 hour BJJ Gi seminar from 2pm at Team Perosh MMA Five Dock.

Click on the QR code to register.

Hope to see you there.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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