GYM Category

Last minute

Buy your last minute gift at Team Perosh

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If you are like me, you do all of your last minute Christmas shopping on Christmas Eve. Buy a Team Perosh Gift Voucher for your teammate, friends or family. Click on the link below and buy one now.

https://squareup.com/gift/NWRZRN98E1ZF5/order

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Last minute

2022 Christmas party

2022 Christmas party

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Thank you to everyone that attended our Christmas party. It was a great way to celebrate 2022.

We presented our annual awards at our Christmas party. Here are the winners. Congratulations on a great year.

  • Adults Competitor of the Year – Michael De Marco
  • Adults Competitor of the Year Runner up – James Griffiths
  • Adults Most Improved of the Year – James Astor
  • Kids Competitor of the Year – Dante Barbanera
  • Kids Most Improved of the Year – Giorgio Hatz

We are still open during the Christmas & New Year break so you can keep up your training. Have a look at our holiday schedule in the post below.

Thank you to all our students, coaches, staff, friends and family for your support this year. Looking forward to 2023 and beyond.

Team Perosh Mixed Martial Arts want to wish everyone a very Merry Christmas and Happy New Year.

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2022 Christmas party 2022 Christmas party 2022 Christmas party

Holiday schedule

Holiday schedule for Christmas & New Year

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Here is our holiday schedule. We finished the year off with a great gradings and a Christmas party. Thank you to everyone who participated.  Team Perosh Mixed Martial Arts want to wish everyone a Merry Christmas and a Happy and safe New Year.

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Holiday schedule

AP 50th 2

Thank you for the 50th Birthday wishes!

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I’m already 50 years and 1 week old. Thank you very much for all the 50th birthday wishes. They are all very much appreciated. AP

AP 50th 2 AP 50th 1

Labour Day

Closed for Labour Day Public Holiday

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Monday 3rd October is the Labour Day Public Holiday. Team Perosh Mixed Martial Arts will be closed. Classes will resume on Tuesday 4th October. Enjoy the day off!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Labour Day

Timetable

New classes added to our timetable

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Our timetable has been updated. We have a wide variety of martial arts classes for beginners, advanced and competitors. Here are some classes we have recently added which you might not know about.

  • BJJ Mon & Wed 6am
  • BJJ Nogi Tue & Thu 7pm
  • Open Mat Sun 2pm

Add these classes to our current beginner and advanced classes for BJJ, Thai Kickboxing and MMA for adults and kids.

Have a look at our timetable and make sure you are not missing out!

Come and have a chat with me or my staff about any of our classes.

See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Timetable

Queen

We are closed 22nd September

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Thursday 22nd September is the National Day of Mourning for Her Majesty The Queen public holiday. Team Perosh Mixed Martial Arts will be closed. Classes will resume on Friday 23rd September.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Queen

2022 Ferragosto

2022 Ferragosto

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2022 Ferragosto was today at Five Dock run by Canada Bay Council. Team Perosh Mixed Martial Arts had a stall from 10am to 5pm. It was a great celebration and the weather was great too!

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2022 Ferragosto

6am BJJ

6am BJJ classes starting tomorrow!

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6am BJJ classes are being added to the Team Perosh Mixed Martial Arts timetable. From Monday 18th July we are adding BJJ (Gi) classes Monday and Wednesday 6am to 7am. It is open to all levels. Introductory students are most welcome to join. The 6am BJJ classes will be run by BJJ Black Belt Hayden Mckay and BJJ Brown Belt Mason Elias.

See you on the mat.

Coach Anthony

Adults BJJ

https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

6am BJJ 6am BJJ

BJJ OG 1

A Team Perosh OG has moved state!

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Team Perosh OG has moved to the Gold Coast. Steven Micallef has been with Team Perosh since 2002. He is a 2nd Degree BJJ Black Belt, Muay Thai Kickboxing Black T-Shirt and has had 10 pro MMA fights. He is a coach in all disciplines, is a great team mate and great friend. We gave him a 45-minute BJJ shark tank as a going away present! We miss you already. We all wish you the very best. Come back and visit soon.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

BJJ OG 1 BJJ OG 2 BJJ OG 3