Gym Archives - Page 7 of 17 - Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training

BJJ Movie filmed at Team Perosh!

November 15, 2020/0 Comments/in BJJ, Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts was the set for 2 days for BJJ filming of an Australian made movie set for release in the cinema late in 2021. It has some BJJ scenes in it and we had 12 students aged between 15 and 17 years old used as extras. They were all wearing their Team Perosh gis throughout the filing. They all had a ball being in it! Thank you to the Film Production company for taking care of our place and putting it back to normal when they finished filming the BJJ movie. I can’t give you any details about it so please don’t ask! See you at the movies!

MMA at Team Perosh Mixed Martial Arts

https://teamperoshmma.com.au/mma-mixed-martial-arts/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2020 Young Archie Competition

November 2, 2020/0 Comments/in Gym, Kids BJJ/by Anthony Perosh

Check out the drawing done by Team Perosh Mixed Martial Arts student Leon Kim! He has entered the 2020 Young Archie Competition in the 13-15 year old category. Winners were announced Saturday 24^th October! He didn’t get the win but amazing effort!

Leon wrote the following description for the drawing.

“Anthony Perosh is a retired Australian professional mixed martial arts champion and coach I met in the midst of my deepest emotional struggles as a teenager. Being the greatest inspiration, he taught me grit and endurance during the years I encountered bullying. The use of bright hues in his face captures the motivation he carried. His firm facial expression and confident posture portrays the perseverance he inspired his students with.”

My students are a big motivation to what I do. I am humbled and honoured for Leon to say this. Leon is the star and not me!

Click here to see the winners and finalists of the 2020 Young Archie.

Coach AP

https://teamperoshmma.com.au

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

We are closed on Labour Day

October 5, 2020/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts is closed Monday 5th October for the Labour Day Holiday. We hope you enjoy the long weekend. See you back at training on Tuesday.

See you on the mat.

Coach AP
https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2020 Ferragosto at Home

August 18, 2020/0 Comments/in BJJ, Gym, Kids BJJ, Muay Thai Kickboxing/by Anthony Perosh

City of Canada Bay‘s 2020 Ferragosto Festival this year was celebrated at home. Team Perosh Mixed Martial Arts did a Kids and Adult demo which was live streamed to everyone at home. You can watch the demos below at 3h 29m and 3h 55m below.

https://www.facebook.com/watch/?v=306097247295897

A big thank you to Steven, Stefania, Natasha, Damian & Ana for helping out.

Coach Anthony Perosh

Team Perosh Mixed Martial Arts

www.teamperoshmma.com.au

#ferragostoathome #ferragosto #ferragosto2020 #brazilianjiujitsu #muaythaikickboxing

Open Mat is back!

August 14, 2020/0 Comments/in Gym/by Anthony Perosh

Open Mat is back on every Sunday 2pm to 4pm from this Sunday 15^th August. It is a time to practice the techniques you have learnt with your training partner. It is not a regular class. Victor Fox will be the head coach and supervising the session. Victor is a BJJ Black Belt & Muay Thai Kickboxing Black T-Shirt with Team Perosh Mixed Martial Arts.

You do not need to book your classes online. Instead you will register your attendance at the front door using the Team Perosh QR code.

Open Mat is only open to Team Perosh Mixed Martial Arts students and Team Perosh Affiliate students. Affiliate students pay $10.00 for the session. Students from other academies, introductory students and visitors are not allowed at Open Mat until COVID-19 is over.

Coach Anthony Perosh
Team Perosh Mixed Martial Arts
www.teamperoshmma.com.au

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

We are a COVID-19 Safe Business

August 3, 2020/0 Comments/in Gym/by Anthony Perosh

Dear Team Perosh Mixed Martial Arts Family,

Team Perosh Mixed Martial Arts is registered as a COVID-19 safe business with the NSW Government. We have a COVID-19 Safety Plan and are committed to keeping you safe. We are asking all of you to keep yourselves safe too.

All students need to continue to book their classes online at https://teamperoshmma.com.au/timetable/. All parents and visitors will sign in using the QR code at the front door.

And some more good news. Our car park renovated and is open! Please drive safely.

See you all on the mat!

Coach Anthony Perosh
Team Perosh Mixed Martial Arts
www.teamperoshmma.com.au

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Martial Arts and Physiotherapy partnership has begun

August 1, 2020/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts and Improve your Move Physiotherapy have partnered up! Starting this week, the team from Improve Your Move Physiotherapy will be taking appointments to make sure you all are staying healthy and injury free. ⁣

The team bring an abundance of experience and also specialise in combat sports. They are currently looking after several professionals fighters, including UFC fighters! ⁣
⁣
They are offering 𝟐𝟓% 𝐨𝐟𝐟 to all first visits to members in the gym and are doing some giveaways for our members! ⁣
⁣
So please make them feel very welcome and say hello whenever you are in next! We look forward to making sure you all stay healthy. ⁣
⁣
Coach Anthony

We have had 3 great weeks back at training!

July 6, 2020/0 Comments/in Gym/by Anthony Perosh

We have had 3 great weeks back at training at Team Perosh Mixed Martial Arts. As of 1st July we were back to contact training!

Here are 3 things that are new this week.

1. You can do a maximum 3 classes per day
2. You can do a maximum 18 classes per week
3. One parent can come in and watch their child train

Please continue book your classes online before attending.

1. Register at https://teamperoshmma.com.au/timetable/
2. Our staff will then approve your registration.
3. Once approved you can book your classes for the week.

I have attached our updated timetable below. This week classes will remain at 50 minutes long. From next week it will be back to the full hour.

See you all on the mat!

Coach Anthony Perosh
Team Perosh Mixed Martial Arts
www.teamperoshmma.com.au

#mma #brazilianjiujitsu #muaythaikickboxing #boxing #wrestling #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Training

Contact starts this Wednesday 1st July!

June 28, 2020/0 Comments/in Gym/by Anthony Perosh

Contact starts this Wednesday 1st July! We have had 2 great weeks back at training. It was great to see so many of you back again at Team Perosh Mixed Martial Arts. Check out the photos from the first 2 weeks below.

Week 3 is the big one. From Wednesday 1st July we can do contact! That means grappling each other in BJJ classes and sparring each other in our Thai Kickboxing & Boxing classes.

You must book your classes online before attending.
1. Register at https://teamperoshmma.com.au/timetable/
2. Our staff will then approve your registration.
3. Once approved you can book your classes for the week.

Please check your email as we sent out all the information on classes, restrictions and new procedures.

Only one hiccup! Our car park will be closed for 2 weeks for a refurb starting Monday 29th June. We will get by and make it work. Leave a bit earlier and don’t be late!

See you on the mat.

Coach Anthony Perosh
Team Perosh Mixed Martial Arts
https://www.teamperoshmma.com.au

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #yoga #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

We reopen again tomorrow on Monday 15th June!

June 14, 2020/0 Comments/in Gym/by Anthony Perosh

We will reopen on Monday 15th June! We have a new modified timetable. To attend a class, you must book online on our website as classes are capped. We sent everyone an email this morning. If you did not receive it please send me a private message and I will email it to you.

All classes are no contact. Here is a general outline of classes
1. BJJ (Adults & Kids) – Warm up, solo BJJ drills, strength & conditioning
2. Thai Kickboxing (Adults & Kids) – Warm up, shadow boxing, padwork
3. MMA – A combination of BJJ & Thai Kickboxing

Here is what will not return until all Covid-19 restrictions are taken off.
1. Yoga classes
2. Gym
3. Café

We are all excited to reopen and be back! We are a Covid safe facility and all our staff have completed a Covid Safe Martial Arts certification. We need you to help us out too. Read the attached checklists you received by email so you know what to do before, during and after class.

See you on the mat!

Coach Anthony Perosh
Team Perosh Mixed Martial Arts
www.teamperoshmma.com.au

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #yoga #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline