MMA fighter

Do you want to do MMA?

Do you want to do MMA? Is your goal to be an MMA fighter or just learn MMA? Team Perosh have 10 fighters with fights in the next 6 weeks. Our MMA team is in full prep mode. If you want to be an MMA fighter or just learn MMA in our beginner MMA classes then contact us now and start your two week free trial.
#thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #mma #mixedmartialarts #teamwork #family #teamperosh
MMA fighter
Ferragosto 1

A great day at Ferragosto

Team Perosh Mixed Martial Arts had a stall at the City of Canada Bay Ferragosto Festival in Five Dock last Sunday. The weather was great, food was great and we were surrounded by a lot of great people. Big thank you to Ana, Katarina, John and David for setting up, running the stall all day and packing the stall at Ferragosto while Anthony is away overseas preparing for the World Masters BJJ Championships. Thank you to everyone who came to visit us on the day.

Ferragosto 1 Ferragosto 2

More painting

More painting on Team Perosh walls

Team Perosh has done some more painting on their walls. The first line is what we teach, the second line is how we do it and the third line is about not doing it alone! Martial arts is an individual sport but we need to surround ourselves with good and like-minded people to get better and succeed. You are only as strong as the people around you. We are very strong!

More painting


Team Perosh Philosophy that has helped me compete and win

What is your philosophy? Back in 1999 my good friend David Varga sent me this in preparation for my first World BJJ Championship. I won a Bronze medal in the Blue Belt division that year. I have used it as a mantra self-talking to myself since then before every one of my competitions both BJJ and MMA. Since then I have won 5 matches in the UFC and 1 gold and 2 Bronze Medals at the World BJJ Championships. It is now the philosophy of Team Perosh and is up on the wall now for daily inspiration.

2019 EOFYS

2019 EOFYS – End of Financial Year Sale

EOFYS (End of Financial Year Sale) has begun at Team Perosh Mixed Martial Arts. A great time to start BJJ, Thai Kickboxing and MMA for adults and kids in our Sydney gym.

We have massive savings on 1, 2 and 3 Year Memberships, 20% off all uniforms, equipment and merchandise and much more. Whether you are a current student or new student make sure you take advantage of the great offers.

Contact us at the academy, phone or email. EOFYS ends 30th June.

If your goal is to get fit, get better or become a World Champion and increase confidence then come and train with us at Team Perosh. Click below to register for your 2-week free trial.

Adults BJJ

Kids BJJ

Adults Muay Thai Kickboxing

Kids Muay Thai Kickboxing


2019 EOFYS

Welcome mat

Welcome to Team Perosh Mixed Martial Arts!

Welcome to Team Perosh Mixed Martial Arts! Our new welcome mat arrived!. We are a family and always finding ways to make our academy more homely!

Click here and book in your 2 weeks free training and join our family!

#mma #bjj #muaythaikickboxing #wrestling #yoga
#setagoal #trainhard #befirst #nochill #believeinyourself
#trex #gooseneck #45 #getontop #dontfallover
#noego #teamwork #family #loyalty #teamperosh

Welcome mat

Team Perosh Wall

BJJ founders, flags, trophies and more on our wall

We added a few things to our MMA, BJJ and Thai Kickboxing academy in Inner West Sydney. Team Perosh added the BJJ founders, flags, trophies, Anthony Perosh photos and medals and 10 exercise posters. Still more to add soon.

Australia Day

Australia Day Holiday

Here are the Australia Day opening hours at Team Perosh Mixed Martial Arts. Classes are on as normal this Saturday 26th January and we are closed on Monday 28th January which is a public holiday. Have a great long weekend!

If your goal is to get fit, get better at BJJ or become a World Champion then come and do some BJJ with us at Team Perosh. Click here to register for your 2 week free trial.

Australia Day

2019 Group

Happy New Year! We are back!

Happy New Year Everyone from Team Perosh Mixed Martial Arts!

We are back and reopened Wednesday 2nd January with our full timetable. It was a hot day to come back but that is how we like it! Everyone did their best and have started working on their 2019 goals. It was great to have Team Perosh BJJ Black Belt Jon Cuniowski back on the mat. He moved to London and is back in Sydney for a short while. Welcome back everyone.

Click here to book in to one of our classes.

See you on the mat.

Coach AP


Grand Opening Video and thank yous!

Thank you! And thank you 10,000 more times! What a great Grand Opening Team Perosh Mixed Martial Arts had at our Inner West Sydney academy in Five Dock on 17th and 18th November.

Thank you to the seminar presenters Brad RiddellCarlos MachadoGreg Jackson and Marcus Almeida “Buchecha” and Leandro Lo. They all didn’t hold back on their knowledge and taught great seminars.

Thank you to our sponsors Precision AthleticaCHAMP MouthguardsKnockout Nutrition Five Dock and Royal Hemp.

Thank you to Juliana’s Style Weddings & Events for the beautiful balloons.

Thank you to MACO Photography for taking photos and to Hidden leaf productions for taking video.

Thank you to Anthony Tow who ran Kimura Kafe on the day.

Thank you to all the Team Perosh affiliate academies who came to support.

Thank you to all of my staff Phil, Nobby, Oulah and Katarina for their help planning, promoting and running the Grand Opening.

Thank you to others who helped including Fran and Ana.

And thank you to my students and their family and friends for their support and loyalty. You are the reason I do what I do.

Thank you.

Coach AP