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Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training
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GYM Category

Happy New Year

Happy New Year!

December 31, 2023/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts want to wish everyone and their families a very Happy New Year!

Here is the Team Perosh Christmas & New Year Schedule:

  • Sun 31 Dec CLOSED
  • Mon 1 Jan CLOSED
  • Tue 2 Jan CLOSED
  • Wed 3 Jan OPEN

Happy New Year everyone.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Happy New Year

https://teamperoshmma.com.au/wp-content/uploads/2023/12/Happy_New_Year_2024.jpg 610 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-12-31 17:16:252024-01-26 10:41:16Happy New Year!
Team Perosh Tshirts

History of Team Perosh T-Shirts

December 28, 2023/0 Comments/in Gym/by Anthony Perosh

Just by chance 3 of us turned up training one night and we were wearing 3 different Team Perosh T-Shirts. I am wearing the original (made by my friend Paul Dallow about 15 years ago), Sony is wearing the second version from about 10 years ago and my brother John is wearing the current logo which we introduced when we moved to Five Dock. I may make the original again for a limited tim!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Team Perosh Tshirts

https://teamperoshmma.com.au/wp-content/uploads/2023/12/Team_Perosh_Tshirts.jpg 480 360 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-12-28 13:53:582024-12-24 18:36:58History of Team Perosh T-Shirts
Christmas 1

Team Perosh 2023 Christmas Schedule

December 23, 2023/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts want to wish everyone and their families a very Merry Christmas. Stay safe over the holiday period and enjoy the time with family and friends. Remember those who need a little extra help.

Team Perosh support the Beyond Blue Foundation which helps people with their Mental Health. If you have something spare to give you can support them here

https://www.beyondblue.org.au/get-involved/make-a-donation

Here is the Team Perosh Christmas & New Year Schedule:

  • Sun 24 Dec CLOSED
  • Mon 25 Dec CLOSED
  • Tue 26 Dec CLOSED
  • Wed 27 Dec OPEN
  • Thu 28 Dec OPEN
  • Fri 29 Dec OPEN
  • Sat 30 Dec OPEN
  • Sun 31 Dec CLOSED
  • Mon 1 Jan CLOSED
  • Tue 2 Jan CLOSED
  • Wed 3 Jan OPEN

Merry Christmas everyone.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Christmas 1 Christmas 2

https://teamperoshmma.com.au/wp-content/uploads/2023/12/matt-maher-advent_matt-maher-advent-M-1024x718-1.png 718 1024 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-12-23 10:00:082024-12-24 15:48:10Team Perosh 2023 Christmas Schedule
2023 Christmas party 3

Team Perosh 2023 Christmas party

December 11, 2023/0 Comments/in Gym/by Anthony Perosh

Thank you to everyone who attended our 2023 Christmas party last weekend. It was a great day enjoying some Texas BBQ with good people and celebrating a big year!

Congratulations to the students who received our annual awards at our 2023 Christmas party.

  • Adults Competitor of the Year: Michael De Marco
  • Adults Most Improved of the Year: Sam Hawat
  • Kids Competitor of the Year:
    • Junior: Dante Barbanera
    • Senior: Kobe Harb
  • Kids Most Improved of the Year: Zia Boyle

The day finished with the “Young adults” having a No Holds Barred Pool Noodle fight! What a spectacle!

Back to training today. See you on the mat.

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

2023 Christmas party 1 2023 Christmas party 2 2023 Christmas party 3

https://teamperoshmma.com.au/wp-content/uploads/2023/12/TPMMA_Christmas_Party_December_2023_3.jpg 1024 768 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-12-11 20:09:122023-12-11 20:09:12Team Perosh 2023 Christmas party
Black Friday Sale

Black Friday Sale now on!

November 24, 2023/0 Comments/in Gym/by Anthony Perosh

Black Friday Sale is on at Team Perosh MMA for 4 days only starting today. You will save a massive 30% off from our online store including gis, rash tops, patches, fight shorts, boxing gloves, shin guards and more. Sale ends Monday night 27th November at midnight. Click here to access our online store.

https://teamperoshmma.com.au/shop/

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Black Friday Sale

https://teamperoshmma.com.au/wp-content/uploads/2023/11/BLACK-FRIDAY-IG-POST-2023-2.png 1080 1080 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-11-24 12:27:112026-06-16 15:39:11Black Friday Sale now on!
BJJ coach 1

Happy 60th Birthday to my BJJ coach Carlos

November 10, 2023/0 Comments/in Gym/by Anthony Perosh

Happy 60th Birthday to my BJJ coach and friend Carlos Machado!. We wish you a great birthday from everyone at Team Perosh Mixed Martial Arts and my family. It’s 20 years this past July that Carlos presented me with a BJJ Black Belt. Hope to see you early next year!

Coach Anthony Perosh

Adults BJJ

https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/

Kids BJJ

https://teamperoshmma.com.au/kids-bjj/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

BJJ coach 1 BJJ coach 2

https://teamperoshmma.com.au/wp-content/uploads/2023/11/Carlos_Anthony_BJJ_2.jpg 1152 934 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-11-10 15:43:592023-11-22 12:19:09Happy 60th Birthday to my BJJ coach Carlos
Labour Day

Labour Day Public Holiday

October 2, 2023/0 Comments/in Gym/by Anthony Perosh

Today is the Labour Day Public Holiday. Team Perosh Mixed Martial Arts will be closed. Classes will resume on Tuesday 3rd October. Enjoy the day off!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Labour Day

 

https://teamperoshmma.com.au/wp-content/uploads/2023/10/2023_Labour_Day.jpeg 209 241 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-10-02 12:29:592024-12-24 18:31:34Labour Day Public Holiday
Cure Cancer 2

Cure Cancer Fundraiser

September 14, 2023/0 Comments/in Gym/by Anthony Perosh

A great Cure Cancer cause! Team Perosh BJJ student, Black Belt and OG Matthew Hunt will be running in the Sydney Marathon (42kms) this weekend. As part of this, he has setup a charity page to raise much needed funds for Cure Cancer. This organisation does an amazing job kickstarting the careers of research scientists tackling this terrible disease. It’s also Matt’s first ever marathon!

Team Perosh Mixed Martial Arts has made a donation to this great cause. Here is a link to Matt’s page if you would like to make a donation.

https://sm23.grassrootz.com/curecancer/matt-s-first-marathon

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Cure Cancer 1 Cure Cancer 2

https://teamperoshmma.com.au/wp-content/uploads/2023/09/Cure_Cancer_Sydney_Marathon_2023_1.jpg 1835 850 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-09-14 12:48:382023-09-14 12:48:38Cure Cancer Fundraiser
Happy Father's Day

Happy Father’s Day!

September 4, 2023/0 Comments/in Gym/by Anthony Perosh

We all hope you had a great Father’s Day yesterday!

Happy Father's Day

https://teamperoshmma.com.au/wp-content/uploads/2023/09/2023_Fathers_Day.jpg 2016 1512 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-09-04 12:37:542024-12-19 18:00:41Happy Father’s Day!
New canvas 1

New canvas in our MMA cage

August 18, 2023/0 Comments/in Gym/by Anthony Perosh

We have a brand new canvas in our MMA cage. Thank you to John, Jason & Mark for helping to replace our old canvas with a new one. The one lasted 6 years. Here’s to the next 6 years of hard work, blood, sweat, tears and good times!

Coach Anthony Perosh

MMA at Team Perosh Mixed Martial Arts

https://teamperoshmma.com.au/mma-mixed-martial-arts/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

New canvas 1 New canvas 2

https://teamperoshmma.com.au/wp-content/uploads/2023/08/TPMMA_Cage_Canvas_August_2023_2.jpg 1536 2048 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2023-08-18 15:24:032023-08-18 15:24:03New canvas in our MMA cage
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Well done to Dante winning Gold and Giorgio winnin Well done to Dante winning Gold and Giorgio winning double Silver at the Pan Pacific Championship last weekend in Melbourne!

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
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Oshae, Jonah & Kleo competed at the BJJ Spring Cup Oshae, Jonah & Kleo competed at the BJJ Spring Cup last weekend. Jonah won silver and Oshae & Kleo missed out on medals. Well done everyone.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill
Thank you to everyone for a great birthday. Spent Thank you to everyone for a great birthday. Spent the day and weekend hanging out. As usual Luka got more presents than me.

Coach AP

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