Latest Blogs & News
Remembering our coach Peter Mrsnik
It has been 1 week since our coach and great friend Peter Mrsnik passed away after a courageous battle with cancer. Peter was more than a student and coach to me. He was a mentor and very good friend. I want to write so much about him, but I am lost for words. I miss […]
Sydney BJJ Cup results
Team Perosh BJJ Five Dock student Josh won a silver medal at the Sydney BJJ Cup last weekend. Thank you to everyone who came to support. Well done Josh! Coach Anthony Perosh Adults BJJ https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/ Kids BJJ https://teamperoshmma.com.au/kids-bjj/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Grading practice starts today
Grading practice starts today! Our first grading of the year for adults and kids are in less than 2 weeks’ time. Check out the grading dates for next week so you don’t miss out. 26 Mar 4pm Kids Thai Kickboxing 26 Mar 5pm Kids BJJ 11-14 year olds 26 Mar 7pm Adults BJJ 27 Mar […]
Train BJJ & Muay Thai Kickboxing under Anthony Perosh in Sydney
If you’re looking to train in Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing and Mixed Martial Arts (MMA) under UFC veteran Anthony Perosh, Team Perosh Mixed Martial Arts in Five Dock, Sydney, offers world-class training for both adults and children. Anthony Perosh is a retired Australian professional mixed martial artist who competed in the Light […]
Learn Kids BJJ & Muay Thai Kickboxing
Do you want to do Kids BJJ & Muay Thai Kickboxing? Looking for a fun, safe, and engaging way for your child to stay active, build confidence, and learn self-defence? Team Perosh Mixed Martial Arts in Five Dock offers Kids Brazilian Jiu-Jitsu (BJJ) and Thai Kickboxing classes designed to help your child develop: ✅ Discipline […]
Affiliate BJJ grading at Elite Martial Arts
I recently attended an affiliate BJJ grading at Team Perosh Mixed Martial Arts affiliate BJJ academy Elite Martial Arts in Minchinbury. Big congrats to everyone who graded. Well done to Head Coach and 2nd Degree BJJ Black Black Bren Foster and his team of coaches Jimmy, Jaylan and Nick on getting everyone ready for the […]
BJJ Black Belt and OG came back to visit
Team Perosh BJJ Black Belt and OG Andrew Huynh came to visit us and teach a BJJ class. About 18 months ago he moved to Germany to work and came back to Australia for a short visit. How time flies. Seems like yesterday that he left. Thank you for visiting us and teaching. Have a […]
6 Gold at Grappling Industries!
Team Perosh Five Dock BJJ Team won 6 gold and 1 bronze medal from 4 competitors at Grappling Industries yesterday! Michael De Marco Double Gold Gi & Nogi – 7 wins 5 subs Kobe Harb Double Gold Gi & Nogi – 4 wins 3 subs Michael Larcinese Bronze Nogi – 5 wins 3 subs Michael […]
Open mat is back on
Open Mat is back on at Team Perosh Mixed Martial Arts. Open Mat is every Friday 7pm for 1 hour and every Sunday 2pm for 2 hours. It’s a great way to sneak in an extra session or two every week to practice. Coach Anthony Perosh https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst […]
2025 Events BJJ Initiator Crown results
Team Perosh BJJ Five Dock team had 10 students compete at the recent 2025 Events BJJ Initiator Crown competition. They won 1 gold, 3 silver and 6 bronze medals. Well done to everyone that competed and thank you to everyone that came to support. Coach Anthony Perosh Adults BJJ https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/ Kids BJJ https://teamperoshmma.com.au/kids-bjj/ #mma #brazilianjiujitsu […]
