Latest Blogs & News
BJJ and Muay Thai Gradings Start today!
Gradings at Team Perosh are today and tomorrow. Don’t be late, do your best and support one another! Good luck to everyone at the gradings. • Wednesday 22nd June o 4pm Kids Muay Thai Kickboxing o 5pm Kids BJJ (10-15 year olds) o 7pm Adults BJJ • Thursday 23rd June o 10am Adults Muay Thai […]
Queens Birthday Public Holiday
Team Perosh Mixed Martial Arts is closed today for the Queens Birthday public holiday. Enjoy the long weekend. See you on the mat tomorrow!
BJJ affiliate grading at Elite Martial Arts
I ran a BJJ grading at Team Perosh Mixed Martial Arts affiliate BJJ academy Elite Martial Arts in Minchinbury on Saturday 4th June. There were two big classes of kids and adults that graded. Extra special congrats to the 4 new BJJ Blue Belts and one new BJJ Purple Belt. And double extra congrats to […]
2022 World Jiu-Jitsu Championships Results
Team Perosh Mixed Martial Arts Five Dock student Michael De Marco had 1 win 1 loss at the 2022 World Jiu-Jitsu Championships in Los Angeles last weekend. He lost to the number one seed in the division. Michael is motivated more than ever to get better and get the podium finish! Team Perosh Affiliate students […]
BJJ seminar at new Team Perosh affiliate Synergy BJJ
I taught a BJJ seminar at Team Perosh Mixed Martial Arts affiliate BJJ academy Synergy Jiu-Jitsu Academy in Wollongong on 21st May. It is run by my BJJ Black Belt and good friend Grant Barlow. He just opened up his new academy. It was great to see his new academy for the first time and […]
EOFYS starts today!
It is back! The 2022 EOFYS (End of Financial Year Sale) starts today at Team Perosh Mixed Martial Arts. Here is what is on sale: Purchase a 1, 2 and 3 year memberships and get 30%, 40% and 50% off the full price! 20% off all uniforms, equipment and merchandise and much more! 40% off […]
ANZAC Day 2022
Lest we forget. Team Perosh Mixed Martial Arts will be closed today. Coach AP
Easter Schedule
Team Perosh Mixed Martial Arts wants to wish everyone a Happy Easter. Here is our Easter schedule. 15 April Good Friday CLOSED 16 April Easter Saturday OPEN 17 April Easter Sunday CLOSED 18 April Easter Monday CLOSED 19 April Easter Tuesday OPEN Stay safe and enjoy the time off. See you on the mat. Coach […]
BJJ and Thai Kickboxing grading at affiliate gym
I attended the BJJ and Thai Kickboxing grading at Team Perosh Mixed Martial Arts affiliate gym Macquarie Uni on 4th April. Big congrats to everyone who graded. Well done to Head Coach Victor Fox on getting everyone ready for their grading. For a full list of Team Perosh Mixed Martial Arts affiliate academies and […]
BJJ seminar at Kemps MMA in Nowra
I taught a BJJ seminar at Team Perosh Mixed Martial Arts affiliate BJJ academy Kemp’s MMA in Nowra on Friday 1st April. It is run by my BJJ Black Belt and good friend Richard Kemp. I taught a lot of my favourite techniques including pressure takedowns, pressure sweeps, pressure passing and pressure subs! I had […]










