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Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training
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Latest Blogs & News

Grading

June grading results

July 3, 2021/0 Comments/in Grading/by Anthony Perosh

We had a different but great June 2021 grading last week for adults and kids BJJ and Muay Thai Kickboxing! The two days of grading had different COVID-19 restrictions. Day 1 we wore masks and Day 2 we didn’t! Well done to everyone that graded at our June 2021 grading. Extra special congrats to new […]

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https://teamperoshmma.com.au/wp-content/uploads/2021/07/TPMMA_Grading_Jun_21_2.jpg 675 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-07-03 17:20:522021-07-03 17:20:52June grading results
Team Perosh

COVID-19 Update: Team Perosh is closed for 2 weeks

June 28, 2021/0 Comments/in Gym/by Anthony Perosh

Dear Team Perosh Family! Team Perosh Mixed Martial Arts is a world class academy and one of the best in Australia. We couldn’t have done that without the amazing support of our students. We are forever grateful. We will be closed for 2 weeks from 26 June 6pm and reopen Saturday 10 July in line […]

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https://teamperoshmma.com.au/wp-content/uploads/2021/06/TeamPerosh_BJJ-Black.jpg 900 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-06-28 13:00:152024-12-19 20:48:13COVID-19 Update: Team Perosh is closed for 2 weeks
Covid-19

Grading is still on! Important COVID-19 Update

June 23, 2021/0 Comments/in Grading/by Anthony Perosh

Grading is still on tonight and tomorrow! We have new COVID-19 restrictions starting today for 1 week. Please read and follow the guidelines below so we can continue to train and all stay safe. • We are following the 1 per 4 square metre rule. Room 1 will be capped at 60 students and Room […]

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https://teamperoshmma.com.au/wp-content/uploads/2021/06/Covid-update-23-Jun-2021.jpg 480 720 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-06-23 13:58:332024-12-19 17:58:34Grading is still on! Important COVID-19 Update
Grading

Grading is today and tomorrow

June 23, 2021/0 Comments/in Grading/by Anthony Perosh

The June Grading is today and tomorrow! Don’t be late, do your best and believe in yourself. 23 Jun 4pm Kids Thai Kickboxing 23 Jun 5pm Kids BJJ 11-14 year olds 23 Jun 7pm Adults BJJ 24 Jun 10am Adults Thai Kickboxing 24 Jun 11am Adults BJJ 24 Jun 4pm Kids BJJ 6-10 year olds […]

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https://teamperoshmma.com.au/wp-content/uploads/2021/06/Grading-Photo.jpg 509 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-06-23 11:04:522021-06-23 11:06:02Grading is today and tomorrow
MMA Interview

Anthony Perosh interview with Heavywgt MMA

June 22, 2021/0 Comments/in Gym/by Anthony Perosh

I did an interview with Toby Ryan from Heavywgt MMA. Here is the link to the interview. Hope you enjoy it. https://www.youtube.com/watch?v=hCkC_mMT7ZY&t=1s Coach AP https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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https://teamperoshmma.com.au/wp-content/uploads/2021/06/UFC_MMA_Interview.jpg 425 759 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-06-22 21:04:232021-06-22 21:04:23Anthony Perosh interview with Heavywgt MMA
ACT BJJ 1

ACT BJJ Open Results

June 19, 2021/0 Comments/in BJJ, Competition, Kids BJJ/by Anthony Perosh

Team Perosh Five Dock BJJ team had 3 students (all kids) win 3 gold at the ACT BJJ Open last weekend. Gold medals were won by Kobe, Aryan and Dante. Team Perosh won the team trophy in all 3 divisions! – Overall, Adults & Jumiors. Team Perosh was represented by 6 academies – Team Perosh […]

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https://teamperoshmma.com.au/wp-content/uploads/2021/06/ACT_BJJ_Open_Team_Perosh_June_2021_1.jpg 900 675 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-06-19 21:00:552021-06-19 21:00:55ACT BJJ Open Results
Grading practice

Grading practice starts today

June 15, 2021/0 Comments/in Grading/by Anthony Perosh

Grading practice starts today! The gradings are next week please see the full schedule below. Perfect practice makes perfect! 23 Jun 4pm Kids Thai Kickboxing 23 Jun 5pm Kids BJJ 11-14 year olds 23 Jun 7pm Adults BJJ 24 Jun 10am Adults Thai Kickboxing 24 Jun 11am Adults BJJ 24 Jun 4pm Kids BJJ 6-10 […]

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https://teamperoshmma.com.au/wp-content/uploads/2021/06/Grading_Perfect_Practice.jpg 405 800 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-06-15 09:16:242021-06-15 09:16:24Grading practice starts today
Queens birthday

We are closed Queen’s Birthday Public Holiday

June 14, 2021/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts will be closed Monday 14th June for the Queen’s birthday public holiday. Classes will resume on Tuesday. We hope you have a great and safe long weekend. Coach AP https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

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https://teamperoshmma.com.au/wp-content/uploads/2021/06/queens_birthday.jpg.thumb_.1280.1280.jpg 360 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-06-14 12:21:552021-06-14 12:21:55We are closed Queen’s Birthday Public Holiday
2021 EOFYS

2021 EOFYS on now

June 1, 2021/0 Comments/in Gym/by Anthony Perosh

2021 EOFYS (End of Financial Year Sale) starts today at Team Perosh Mixed Martial Arts. Here is what is on sale: 1, 2 and 3 year memberships are 30%, 40% and 50% off! 20% off all uniforms, equipment and merchandise and much more! 40% off all sale items! Whether you are a current student or […]

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https://teamperoshmma.com.au/wp-content/uploads/2021/06/2021-EOFYS-Web-Slider.jpg 900 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-06-01 15:16:052021-06-01 15:16:052021 EOFYS on now
BJJ Autumn Cup

BJJ Autumn Cup Results

May 28, 2021/0 Comments/in BJJ, Competition, Kids BJJ/by Anthony Perosh

Team Perosh Five Dock BJJ team had 11 students win 4 gold medals, 2 silver and 3 Bronze medals at the NSW BJJ Autumn Cup last weekend. Gold to Kobe, Aryan, Ruben and Dante, Silver to Steven and Isaac, Bronze to Austen and Brigite. Well done to everyone that competed! Thank you to everyone who […]

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https://teamperoshmma.com.au/wp-content/uploads/2021/05/NSW_BJJ_Autumn_Cup_Team_Perosh_Sydney_1.jpg 749 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2021-05-28 14:37:272026-06-16 23:26:04BJJ Autumn Cup Results
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Latest News

  • 2026 Labour Day Public Holiday
    2026 Labour Day Public HolidayOctober 5, 2026 - 10:33 AM
  • September 2026 gradings 1
    September 2026 Gradings resultsOctober 2, 2026 - 1:00 PM
  • K1_Kickboxing_Sydney
    K1 Kickboxing win!September 30, 2026 - 7:00 PM
  • BJJ 8th Degree Coral Belt 1
    BJJ 8th Degree Coral Belt Carlos Machado SeminarSeptember 29, 2026 - 6:56 PM
  • Carlos Machado 1
    Carlos Machado teaching at Team Perosh MMASeptember 23, 2026 - 11:45 AM

Instagram

Monday 5th October is the Labour Day Public Holida Monday 5th October is the Labour Day Public Holiday. Team Perosh Mixed Martial Arts will be closed. Classes will resume on Tuesday 6th October. Enjoy the day off!

Coach Anthony Perosh

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Congrats to everyone who graded at our September g Congrats to everyone who graded at our September gradings in Brazilian Jiu-Jitsu and Muay Thai Kickboxing for adults and kids! Extra special congrats to Martyn on receiving his BJJ Brown Belt and Rob on his receiving his Muay Thai Purple T-Shirt. The next rank for both are Black! Our end of year gradings are next on 2nd & 3rd December. Don’t miss out being part of it.

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MUAY THAI FUNDAMENTALS CLASS 🥊 MUAY THAI FUNDAMENTALS CLASS 🥊
MMA WEDNESDAY CLASS 🥊🔥 MMA WEDNESDAY CLASS 🥊🔥
Team Perosh Muay Thai student Tyler won his debut Team Perosh Muay Thai student Tyler won his debut K1 Kickboxing match by decision last weekend at Imperio Combat 1 in North Sydney! He put in the hard work during fight camp and he followed the plan in the match and got the result. Well done! Thank you to everyone who came to support.

See you on the mat.

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Tuesday night fundamentals kickboxing Tuesday night fundamentals kickboxing
BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ 8th Degree Coral Belt Carlos Machado taught a BJJ Gi Seminar at Team Perosh Mixed Martial Arts Five Dock last weekend. Carlos has been my BJJ coach for 29 years.

It was a great turn out from not only the Team Perosh Five Dock students but all the Team Perosh Affiliate BJJ academies too. He taught a good mix of Butterfly Guard sweeps, passing and submissions.

After the seminar he stayed to take photos and talk with everyone. Thank you to Carlos Machado for a great seminar.

He left yesterday back home to Dallas, Texas. We wish him safe travels and see you next year.

Coach AP

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MONDAY NIGHT WRESTLING!!! MONDAY NIGHT WRESTLING!!!
Bjj No GI ALL LEVELS & GI Intermediate Bjj No GI ALL LEVELS & GI Intermediate

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