Entries by Anthony Perosh

BJJ Autumn Cup Results

Team Perosh Five Dock BJJ team had 11 students win 4 gold medals, 2 silver and 3 Bronze medals at the NSW BJJ Autumn Cup last weekend. Gold to Kobe, Aryan, Ruben and Dante, Silver to Steven and Isaac, Bronze to Austen and Brigite. Well done to everyone that competed! Thank you to everyone who […]

Anthony Perosh interview on Landry Audio podcast

I did an interview with one of my BJJ Black Belts Jesse Landry on his podcast Landry Audio. Here is the link to the interview. Hope you enjoy it. https://www.youtube.com/watch?v=b_IZOMUK12o Coach AP https://teamperoshmma.com.au/ #mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline

Guest BJJ coaches

Last week Team Perosh Mixed Martial Arts had 2 guest BJJ coaches take the Monday and Wednesday Intermediate/Advanced BJJ class. BJJ Black Belt Steve Rudic took class on Monday night. Steve was (and is) my Boxing coach and was my main coach and cornerman for all 9 of my UFC Light Heavyweight bouts. He started […]

Adults Kids Make Up Grading

Congrats to everyone who graded at the makeup grading Friday 9th April. We had 9 adults and 6 kids do either a BJJ or Thai Kickboxing grading. The adults all did the traditional 300 Burpees in between demonstrating their technique! Well done to everyone that did the make up grading. Coach AP Coach Anthony Perosh […]

Central Coast BJJ Open Results

Team Perosh Five Dock BJJ team had 2 students win 3 gold medals at the Central Coast BJJ Open competition last weekend. Thomas Slezak won gold in the Adult nogi division and Aryan Singh won double gold in the Kids gi and nogi divisions. Well done! Thank you to everyone who came to support. You […]

Urban Fight Night 25 Results

Team Perosh MMA team went 1 win 1 loss at Urban Fight Night 25 last Saturday. Nathan Maitre won by unanimous decision dominating every round with strikes, takedowns and groundwork. Emil Jeries lost by submission in the 3rd round in a tough back and forth match. Emil’s fight was voted fight of the night! They […]

March Grading results

The March grading had 300 students’ grade last week in Brazilian Jiu-Jitsu and Muay Thai Kickboxing for both adults and kids. Here are the highlights. 220 adults and 80 Kids graded 1 BJJ Brown Belt, 5 BJJ Purple Belts and 12 BJJ Blue Belts were awarded 3 Red T-Shirts were awarded in Muay Thai Kickboxing […]

Happy Easter!

Team Perosh Mixed Martial Arts wants to wish everyone a safe and Happy Easter!   Here is our Easter Schedule:   02 Apr – Good Friday – CLOSED 03 Apr – Easter Saturday – OPEN 04 Apr – Easter Sunday – CLOSED 05 Apr – Easter Monday – CLOSED   All classes are normal on […]

ISKA BJJ Results

Team Perosh Kids BJJ team had 2 students compete last weekend at the ISKA Open. Brigitte won double gold and Isaac won silver and bronze. Well done! Coach Anthony See you on the mat. Coach Anthony Perosh Click here for Adults BJJ 2 week trial Click here for Kids BJJ 2 Week trial #mma #brazilianjiujitsu […]