IMC grading results

I taught a grading at Team Perosh Mixed Martial Arts affiliate academy IMC Kemps Creek, Liverpool, Wetherill Park and Prospect. Big congrats to everyone who graded and extra congrats to new BJJ Blue Belt Anthony. Well done to all the IMC coaches on getting everyone ready for their grading. For a full list of Team […]

Newcastle Karate

First BJJ seminar and grading at Newcastle Karate

I held a grading and seminar for Kids BJJ and a seminar for Adults BJJ at Team Perosh Mixed Martial Arts affiliate academy Newcastle Karate last Sunday 28th July in Newcastle. It was the first time I went up there for grading and seminar. Big congrats to everyone who graded and thank you to everyone who […]


Team Perosh BJJ competing team in NSW and QLD

Team Perosh BJJ team competed last weekend in 2 competitons in 2 states. Axyl Howie won double gold at the Aus Sub Only on the Gold Coast. Frances Bavaro had 2 wins and Emma Hunt had 2 wins at the Australian Girls in Gi BJJ competition in Sydney. Well done to everyone that competed! Adults […]


Team Perosh Philosophy that has helped me compete and win

What is your philosophy? Back in 1999 my good friend David Varga sent me this in preparation for my first World BJJ Championship. I won a Bronze medal in the Blue Belt division that year. I have used it as a mantra self-talking to myself since then before every one of my competitions both BJJ […]

Central Coast BJJ

Central Coast BJJ Open Team Perosh bring the gold

Team Perosh Kids BJJ Team had 3 kids compete at the Central Coast BJJ Open last weekend. They won 3 gold and 2 bronze medals. Gold and Bronze to Damian Iacono, Gold to Natasha Iacono and Gold and Bronze to Axyl Howie. Team Perosh affiliates Heidi and Jack Bowie from Pure Jiu Jitsu Southern Highlands, Samuel […]

MAke up gradig 2

Make up grading for BJJ & Thai Kickboxing

Team Perosh Mixed Martial Arts had a make up grading for students who missed out grading in the June grading. We had adults and kids both grade in Brazilian Jiu-Jitsu and Muay Thai Kickboxing. The adults also completed the 300 Burpees exercise which has become a tradition of the make up grading. Well done to […]

BJJ Coaching

BJJ Coaching Accreditation for new and existing coaches

Team Perosh had 5 coaches renew their National BJJ Coaching Accreditation through the AJF (Australian Jiu-Jitsu Federation) last weekend including head coach Anthony Perosh. Joining Anthony was Victor Fox, Blake Kessler, Frances Bavaro and Jerryn Biles. It was a great two days refreshing up on old skills, learning new skills and networking with some good […]

Grappling Industries

We won Best Academy again at Grappling Industries!

Team Perosh had 1 adult, 1 teenager and 6 kids win 10 gold, 3 silver and 3 bronze medals last wekend at Grappling Industries. All 8 students competed in gi and no gi and all 8 medalled in both gi and no gi. They did so well that team Perosh won Best Academy for the second […]

Andrew Mills

Andrew Mills defends his Welterweight MMA title

Team Perosh Andrew Mills won his mma match and defended his Welterweight title last night at Superfight MMA 12. It was a tough 5 round unanimous decision win by Andrew. Andrew used his strikes, takedowns and BJJ to win the decision. Thank you to all the cornermen who helped out and to everyone who came […]

ITF Fitness

ITF Fitness Rydalmere new BJJ affiliate

Welcome to new Team Perosh affiliate academy ITF Fitness Centre in Rydalmere. I taught their first BJJ class last Wednesday night. From next week Coach Andrew Mills will be teaching BJJ Wednesday nights and Coach Richard Arpad will be teaching BJJ Friday nights. Big thank you to owner Stan Phani for introducing BJJ and welcoming Team […]