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Team Perosh Sydney gym with MMA, BJJ, Muay Thai Kickboxing training
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GYM Category

Ferragosto 1

A great day at Ferragosto

August 21, 2019/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts had a stall at the City of Canada Bay Ferragosto Festival in Five Dock last Sunday. The weather was great, food was great and we were surrounded by a lot of great people. Big thank you to Ana, Katarina, John and David for setting up, running the stall all day and packing the stall at Ferragosto while Anthony is away overseas preparing for the World Masters BJJ Championships. Thank you to everyone who came to visit us on the day.

Ferragosto 1 Ferragosto 2

https://teamperoshmma.com.au/wp-content/uploads/2019/08/Ferragosto_Team_Perosh_2019_1.jpg 675 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2019-08-21 08:00:552019-08-20 15:44:04A great day at Ferragosto
More painting

More painting on Team Perosh walls

August 16, 2019/0 Comments/in Gym/by Anthony Perosh

Team Perosh has done some more painting on their walls. The first line is what we teach, the second line is how we do it and the third line is about not doing it alone! Martial arts is an individual sport but we need to surround ourselves with good and like-minded people to get better and succeed. You are only as strong as the people around you. We are very strong!

More painting

https://teamperoshmma.com.au/wp-content/uploads/2019/08/Wall_Art.jpg 675 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2019-08-16 08:00:312019-08-15 01:22:06More painting on Team Perosh walls
Philosophy

Team Perosh Philosophy that has helped me compete and win

August 5, 2019/0 Comments/in Gym/by Anthony Perosh

What is your philosophy? Back in 1999 my good friend David Varga sent me this in preparation for my first World BJJ Championship. I won a Bronze medal in the Blue Belt division that year. I have used it as a mantra self-talking to myself since then before every one of my competitions both BJJ and MMA. Since then I have won 5 matches in the UFC and 1 gold and 2 Bronze Medals at the World BJJ Championships. It is now the philosophy of Team Perosh and is up on the wall now for daily inspiration.

Here’s a time lapse video of the painting https://www.instagram.com/p/Bz2ZnuXHlOP/

Adults & Kids classes at Team Perosh

#brazilianjiujitsu #muaythaikickboxing #wrestling #mixedmartialarts #yoga#thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill#believeinyourself #teamwork #loyalty #family #respect #discipline

Philosophy

https://teamperoshmma.com.au/wp-content/uploads/2019/08/Team_Perosh_Philosophy.jpg 506 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2019-08-05 10:13:072024-12-24 15:38:59Team Perosh Philosophy that has helped me compete and win
2019 EOFYS

2019 EOFYS – End of Financial Year Sale

June 10, 2019/0 Comments/in Gym, Uncategorized/by Anthony Perosh

EOFYS (End of Financial Year Sale) has begun at Team Perosh Mixed Martial Arts. A great time to start BJJ, Thai Kickboxing and MMA for adults and kids in our Sydney gym.

We have massive savings on 1, 2 and 3 Year Memberships, 20% off all uniforms, equipment and merchandise and much more. Whether you are a current student or new student make sure you take advantage of the great offers.

Contact us at the academy, phone or email. EOFYS ends 30th June.

If your goal is to get fit, get better or become a World Champion and increase confidence then come and train with us at Team Perosh. Click below to register for your 2-week free trial.

Adults BJJ

https://teamperoshmma.com.au/bjj-brazilian-jiu-jitsu/

Kids BJJ

https://teamperoshmma.com.au/kids-bjj/

Adults Muay Thai Kickboxing

https://teamperoshmma.com.au/muay-thai-kickboxing/

Kids Muay Thai Kickboxing

https://teamperoshmma.com.au/kids-muay-thai-kickboxing/

MMA

https://teamperoshmma.com.au/mma-mixed-martial-arts/

2019 EOFYS

https://teamperoshmma.com.au/wp-content/uploads/2019/06/TeamPerosh-June-2018-EOFY-Sale.jpg 491 696 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2019-06-10 13:12:152019-06-10 13:12:152019 EOFYS – End of Financial Year Sale
Welcome mat

Welcome to Team Perosh Mixed Martial Arts!

March 13, 2019/0 Comments/in Gym/by Anthony Perosh

Welcome to Team Perosh Mixed Martial Arts! Our new welcome mat arrived!. We are a family and always finding ways to make our academy more homely!

Click here and book in your 2 weeks free training and join our family!

#mma #bjj #muaythaikickboxing #wrestling #yoga
#setagoal #trainhard #befirst #nochill #believeinyourself
#trex #gooseneck #45 #getontop #dontfallover
#noego #teamwork #family #loyalty #teamperosh

Welcome mat

https://teamperoshmma.com.au/wp-content/uploads/2019/03/Team_Perosh_Welcome_Mat.jpg 506 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2019-03-13 09:38:232019-03-13 09:39:40Welcome to Team Perosh Mixed Martial Arts!
Team Perosh Wall

BJJ founders, flags, trophies and more on our wall

February 6, 2019/0 Comments/in Gym/by Anthony Perosh

We added a few things to our MMA, BJJ and Thai Kickboxing academy in Inner West Sydney. Team Perosh added the BJJ founders, flags, trophies, Anthony Perosh photos and medals and 10 exercise posters. Still more to add soon.

https://teamperoshmma.com.au/wp-content/uploads/2019/02/Team_Perosh_Wall_Decorations_6.mp4
Team Perosh Wall
Team Perosh Wall
Team Perosh Wall

Team Perosh Wall
Team Perosh Wall

https://teamperoshmma.com.au/wp-content/uploads/2019/02/Team_Perosh_Wall_Decorations_1.jpg 507 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2019-02-06 14:58:302019-02-06 15:01:58BJJ founders, flags, trophies and more on our wall
Australia Day

Australia Day Holiday

January 24, 2019/0 Comments/in Gym/by Anthony Perosh

Here are the Australia Day opening hours at Team Perosh Mixed Martial Arts. Classes are on as normal this Saturday 26th January and we are closed on Monday 28th January which is a public holiday. Have a great long weekend!

If your goal is to get fit, get better at BJJ or become a World Champion then come and do some BJJ with us at Team Perosh. Click here to register for your 2 week free trial.

Australia Day

https://teamperoshmma.com.au/wp-content/uploads/2019/01/Australia-Day-2019-300x300.png 300 300 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2019-01-24 15:57:142019-01-24 15:57:14Australia Day Holiday
2019 Group

Happy New Year! We are back!

January 4, 2019/0 Comments/in Gym/by Anthony Perosh

Happy New Year Everyone from Team Perosh Mixed Martial Arts!

We are back and reopened Wednesday 2nd January with our full timetable. It was a hot day to come back but that is how we like it! Everyone did their best and have started working on their 2019 goals. It was great to have Team Perosh BJJ Black Belt Jon Cuniowski back on the mat. He moved to London and is back in Sydney for a short while. Welcome back everyone.

Click here to book in to one of our classes.

See you on the mat.

Coach AP

Timetable
2019 Group
2019 Individual

https://teamperoshmma.com.au/wp-content/uploads/2019/01/Team_Perosh_MMA_2019_2.jpg 506 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2019-01-04 13:39:142019-01-18 09:59:14Happy New Year! We are back!
Team_Perosh_Grand_Opening_November_2018

Grand Opening Video and thank yous!

December 30, 2018/0 Comments/in Gym/by Anthony Perosh

Thank you! And thank you 10,000 more times! What a great Grand Opening Team Perosh Mixed Martial Arts had at our Inner West Sydney academy in Five Dock on 17th and 18th November.

Thank you to the seminar presenters Brad Riddell, Carlos Machado, Greg Jackson and Marcus Almeida “Buchecha” and Leandro Lo. They all didn’t hold back on their knowledge and taught great seminars.

Thank you to our sponsors Precision Athletica, CHAMP Mouthguards, Knockout Nutrition Five Dock and Royal Hemp.

Thank you to Juliana’s Style Weddings & Events for the beautiful balloons.

Thank you to MACO Photography for taking photos and to Hidden leaf productions for taking video.

Thank you to Anthony Tow who ran Kimura Kafe on the day.

Thank you to all the Team Perosh affiliate academies who came to support.

Thank you to all of my staff Phil, Nobby, Oulah and Katarina for their help planning, promoting and running the Grand Opening.

Thank you to others who helped including Fran and Ana.

And thank you to my students and their family and friends for their support and loyalty. You are the reason I do what I do.

Thank you.

Coach AP

https://teamperoshmma.com.au/wp-content/uploads/2018/12/Team_Perosh_Grand_Opening_Video.mp4
https://teamperoshmma.com.au/wp-content/uploads/2018/10/Team_Perosh_Grand_Opening_November_2018.jpg 900 637 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2018-12-30 08:00:572018-12-29 01:11:38Grand Opening Video and thank yous!
Team_Perosh_Christmas_Party_Sydney_December_2018_1

Christmas Party at Team Perosh Mixed Martial Arts

December 29, 2018/0 Comments/in Gym/by Anthony Perosh

Team Perosh Mixed Martial Arts enjoyed our end of year Christmas Party at Briars Sports Club in Concord. About 200 students, family and friends came to celebrate a great 2018. It was a great day.

Our annual awards were presented. Congratulations to all the winners.
• Adult Competitor of the Year – Michael De Marco
• Adult Most Improved of the Year – John Kim
• Kids Competitor of the Year – Axyl Howie
• Kids Most Improved of the Year – Kosta Panayi

Click here for all the photos.

We want to wish everyone a very Merry Christmas and Happy New Year!

Make a new years resolution now and sign up for our classes or refer a friend if you are a currently a student. Click here to register for 2 weeks free introductory classes.

Team_Perosh_Christmas_Party_Sydney_December_2018_1

https://teamperoshmma.com.au/wp-content/uploads/2018/12/Team_Perosh_Christmas_Party_Sydney_December_2018_1.jpg 675 900 Anthony Perosh https://teamperoshmma.com.au/wp-content/uploads/2017/07/logo.jpg Anthony Perosh2018-12-29 18:00:512024-12-24 19:27:32Christmas Party at Team Perosh Mixed Martial Arts
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Instagram

I recently attended a grading at Team Perosh Mixed I recently attended a grading at Team Perosh Mixed Martial Arts affiliate BJJ academy Elite Martial Arts in Minchinbury. Big congrats to everyone who graded. Extra special congrats to new BJJ Brown Belt John & Blue Belt Callum! Well done to Head Coach Bren Foster and his team of coaches Jimmy, Jaylan and Nick on getting everyone ready for the grading.

For a full list of Team Perosh Mixed Martial Arts affiliate BJJ academies and information on becoming a Team Perosh affiliate click below.

https://teamperoshmma.com.au/affiliates/

See you on the mat.

Coach Anthony Perosh

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
Instagram post 18377382262224494 Instagram post 18377382262224494
Always the best vibes at Tuesday night Muay Thai Always the best vibes at Tuesday night Muay Thai
Running both Gi and No Gi on Monday nights 🔥🔥🔥 Running both Gi and No Gi on Monday nights 🔥🔥🔥
I hope all the dad’s had a great Father’s Day yest I hope all the dad’s had a great Father’s Day yesterday!

Coach AP

https://teamperoshmma.com.au/

#mma #brazilianjiujitsu #muaythaikickboxing #wrestling #boxing #thegoalistoachievetheperformancerequiredtowin #trainhard #befirst #nochill #believeinyourself #teamwork #loyalty #family #respect #discipline
MUAY THAI PAD WORK🥊 MUAY THAI PAD WORK🥊
MMA Wednesday Class 🔥 MMA Wednesday Class 🔥
Kids 6-9 yo BJJ class! Kids 6-9 yo BJJ class!
Best way to spend Monday night🔥🔥 Best way to spend Monday night🔥🔥

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